Yoga for Everyone

I provide personalized yoga sessions, catering to individuals or small groups, with the option for virtual classes. Let's schedule a consultation call to discuss your personal yoga goals and create a customized lesson plan that accommodates your schedule. I serve most areas in NYC and Brooklyn and offer online sessions as well.

Meet Emily - Emily is a certified RYT-200 yoga instructor from Yoga Garden San Francisco, who began practicing Hatha Yoga during her actor conservatory training. Her exploration and interest in the different aspects of Yoga, including art, meditation, and movement, have continued since then. Her teaching style is influenced by her background in physical theatre, her ongoing study of various movement practices worldwide, and her deep spiritual life. Emily's classes prioritize bodily awareness and somatics, providing a nurturing and explorative experience for students of every level. Thank you for visiting and honoring this ancient practice and its teachers. Follow me on Instagram: @yogaquail