As a trainer and coach since 2012, I cater to all fitness levels, including beginners and athletes. I prioritize *QUALITY over QUANTITY* and tailor my approach to each client's individual needs and objectives. My training method focuses on educating clients on proper workout form and techniques to help them achieve and maintain their fitness goals. My fitness modalities include Calisthenics, Weight lifting, TRX (suspension training), HIIT, Balance, Agility, and more. Whether it's through virtual sessions on Zoom, in-person training at the client's location, or via an online fitness program, I am committed to providing my clients with a robust fitness experience. In addition to being a Personal Trainer and TRX instructor for the City of LONGMONT Recreation and F45 Longmont Studio, I also lead Bootcamp classes and other fitness programs. Join me on your journey to achieving optimal fitness!
Fitness goals:
Lose weight, Get toned, Build muscle, Gain flexibility, Boost endurance
Event to prep for:
Not training for a specific event, Athletic event or competition, Vacation, Wedding
Medical concerns:
Back problems, Joint pain, Asthma, Pregnancy,
Service location:
Remotely
Service Reviews
4.6
11 reviews
Service as described
4.9
Communication
4.2
Punctuality
4.6
RG
Robert G.
Yami is an exceptional professional trainer, rated 10 stars! With vast knowledge and experience, Yami exudes boundless energy and has an excellent attitude. Best of luck keeping up with Yami!
August 5, 2022
JY
Joshua Y.
Although I'm not fond of exercising, Yami's patience and tailored routines have been a game-changer for me. She's an absolute superstar - her vast knowledge ensures my muscles and joints are never in jeopardy, and her kindness makes every session even better. Working out with Yami is a judgment-free zone, which I appreciate immensely. I cannot recommend her highly enough as a trainer.
August 2, 2022
RH
Rachel H.
Yami is an exceptional fitness coach and trainer who provides challenging yet effective workouts. She demonstrates her expertise by ensuring proper form during the exercises. Yami's workouts are designed with great thought and expertise, with variety and fun to avoid boredom. Yami has been instrumental in keeping me motivated for nearly three years. I strongly recommend her services!
July 11, 2022
CK
Christopher K.
For seven years now, I have been receiving training from Yami twice every week. I have had the opportunity to be in various gyms and classes throughout my life, but without a doubt, Yami is the best trainer and instructor I have come across. Despite being 62 years old, I am proud to state that I am just as strong as I was in my twenties. As a senior fitness fan, I haven't experienced any injuries during my fitness journey. My association with Yami has significantly enhanced my general health and fitness, and she is also a delightful and affable person! I highly endorse Yami to anyone looking to improve their flexibility, balance, and overall strength.
July 7, 2022
RM
Ryan M.
Yami consistently verifies that my technique is accurate as a precautionary measure against injuries. Her dependability and punctuality are commendable - she always prepares and begins training sessions beforehand with a well-planned exercise regimen. She injects entertainment and pleasure into each training session, and her encouragement and motivation are outstanding!
