Hello! I am Gary, San Diego's top transformation expert. I have honed my skills in empowering individuals to live a healthier and more sustainable lifestyle. With nearly a decade of experience as a trainer, I recognize the difficulty of consistently going to the gym on your own. Therefore, I am committed, patient, and offer affordable rates to all of my clients. Plus, I provide close monitoring of your results and progress.
At my private, boutique-style personal training facility, you will receive the tools to feel confident, move your best, feel your best, and look your best. Together, we will unlock the best version of yourself.
My services include personalized 1 on 1, at-home, or partner/couple personal training. For days you are training on your own, I will provide a customized workout plan to help you stay on track. Additionally, I offer easy-to-follow and sustainable nutrition plans that provide incredible results. With online coaching, you can access personalized meal and workout programs, designed to help you achieve whatever goal you have in mind.
To further personalize my training, I offer body composition analysis, including a 3D scan, body fat, and posture analysis.
As a BS Kinesiology graduate, certified nutritionist, former strength and conditioning coach, division 1 college athlete, and former health and wellness director, I have the credentials to back up my training. Furthermore, I specialize in sports performance training, bodybuilding, resistance training, speed and agility, injury prevention, and nutrition plans for diabetic, fat loss, muscle building, vegetarian, low carb, and carb cycling clients.
Let's work together to achieve the best version of yourself!
Fitness goals:
Lose weight, Get toned, Build muscle, Gain flexibility, Boost endurance
Event to prep for:
Not training for a specific event, Athletic event or competition, Vacation, Wedding
Medical concerns:
Back problems, Joint pain, Asthma, Pregnancy,
Service location:
Remotely
Service Reviews
4.7
38 reviews
Service as described
4.7
Communication
4.7
Punctuality
4.7
CL
Courtney L.
For the past few months, we've been exercising with Gary who always has a positive attitude and is very friendly. With his guidance, we've been able to achieve our fitness objectives. We highly recommend him!
February 12, 2023
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Rachel N.
I truly value Gary's ability to tailor my workout sessions according to my objectives. His emphasis on proper form throughout the entire exercise has greatly aided muscle targeting. In conclusion, I highly recommend him.
November 6, 2022
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Brittany R.
Gary is amazing! For the past few months, he has been coaching both my husband and me, beginning right where we were and crafting a program that constantly kept us motivated while also challenging us. Furthermore, it's a pleasure having Gary around - I'm appreciative that he's collaborating with us, and I become more powerful with each passing day.
September 5, 2022
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Lauren H.
Due to the stagnant nature of my workout routine, I decided to seek Gary's expertise. I recognized that I lacked the necessary knowledge to train my body in the appropriate manner to advance in my fitness journey. In a mere six months, Gary imparted more wisdom than any book, manual, or YouTube video I previously encountered. He caters to your current ability level, yet still manages to motivate and elevate you to the subsequent level. His meticulous attention to correct form and safety is truly commendable. During your time with him, his undivided focus is aimed at maximizing the productivity of your session, resulting in you walking away significantly stronger and enhanced. I wholeheartedly encourage anyone seeking to better their fitness experience to approach Gary without hesitation.
August 11, 2022
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Andrew W.
Gary is an exceptional trainer who deserves endless praises! His support throughout my fitness journey has been nothing short of incredible. When faced with limitations, Gary always provides quick and effective alternative exercises that yield similar results. This aspect means the world to me!
