Women 40+ In-Home Personal Trainer Nicole Gauthier

Name: Women 40+ In-Home Personal Trainer Nicole Gauthier
Rating: 5.0

Service provided by Women 40+ In-Home Personal Trainer Nicole Gauthier

from Brentwood, TNmember since December, 2021

Description:

Greetings! I have held a certification as a Personal Trainer since 1996, and I also possess a NASM Certified Nutrition Coaching specialization for Weight Loss & Lifestyle Coaching for women aged 40 or older. Additionally, I am a NASM Virtual Coaching Specialist.

I devise custom-tailored wellness, fitness, and nutrition plans for clients which I deliver primarily online, but also offer in-home options if you are near Nashville, TN.

As someone who seeks to lose weight, improve their fitness, and become healthier beyond the age of 40, you must know that the best is yet to come. I firmly believe that we can be in the best shape of our lives later on, and I can help you achieve that goal.

Upon becoming my client, I can create an individualized program that caters to your lifestyle and preferences, and I will hold you accountable via a program that suits your needs best. Our focus will be on envisioning what’s possible and then achieving it through personalized fitness and dietary habits, with a healthy dose of mindfulness and balance thrown in for good measure.

We will explore how to optimize your body’s potential to achieve your goals sustainably. Best of all, you will feel satiated by your eating habits, avoiding feelings of deprivation that are synonymous with diets.

Please feel free to contact me to schedule a complimentary consultation to determine if we are a good fit. More information can be found on simplyfitclub.com.

Fitness goals:

Lose weight, Get toned, Build muscle, Gain flexibility, Boost endurance

Event to prep for:

Not training for a specific event, Athletic event or competition, Vacation, Wedding

Medical concerns:

Back problems, Joint pain, Asthma, Pregnancy,

Service location:

Remotely

Service Reviews

5.0

7 reviews

Service as described

5.0

Communication

5.0

Punctuality

5.0

Jacob A.

A few years ago, Nicole trained me and I managed to shed weight, inches, and transform my body. It was a great phase where I was at the peak of my physical fitness. However, I experienced a lack of motivation and discouragement later on, and I was certain that only Nicole could assist me again. She takes responsibility and develops unconventional workouts to make it fun while being fruitful. Additionally, she pays attention to your needs and customizes exercises to attain individual fitness objectives. I strongly endorse her!

November 21, 2022

Danielle T.

She's fantastic! She gets the job done. And she's an incredible person too. Such a pleasure to be around.

June 26, 2022

Rachel L.

Working with Nicole has been an excellent experience. She is encouraging and able to motivate me to achieve more. As a result, I have already begun to witness some concrete outcomes!

June 6, 2022

Danielle M.

Feeling terrible at just 52, I reached out to Nicole in desperation. My energy was depleted, my muscles and joints ached, and my mobility was pathetic. To top it off, I was gaining weight. Despite my state, Nicole approached me with kindness and guided me towards a healthier and better life. Her gentle stretches were miraculous, giving me instant relief after our very first session. As I grew stronger, we introduced workout bands and weights. Nicole offered excellent advice on my eating and sleeping habits, which we slowly worked on improving. As of now, two months down the line, I feel rejuvenated, empowered, and successful. My days are full of energy and enthusiasm, and I stand taller, more flexible, and more confident. I'm able to think clearly, and my work as an entrepreneur has become more productive. This investment in my health has helped me in more ways than one, spiritually, emotionally, cognitively, and professionally. I strongly recommend Nicole as she is sweet, caring, patient, nurturing, and motivating. If you're looking to improve your health, give Nicole a call, and you won't regret it!

April 28, 2022

Elizabeth G.

This woman exudes a precise and extensive knowledge of Health and Fitness along with a positive and uplifting personality that genuinely cares about my individual success. She is patient and kind, and her temperament allows her to extract the very best from me as a client, pushing me forward and making me a better person. Undoubtedly, she is a treasure in the health and fitness industry and an absolute gem of a person.

April 3, 2022