I provide high intensity, high volume circuit training that promotes weight loss and strength gain through timed and counted exercises and strategic rest periods. My training incorporates the use of body weight, barbells, kettle bells, dumbbells, and machines. As a motivating trainer, I challenge my clients to exceed their comfort level and offer dynamic programming to keep workouts interesting and facilitate their continual progress towards their fitness goals.
*Please check out my Facebook page for workout videos.*
It gives me great pleasure to witness my clients' progress and improved quality of everyday life.
Fitness goals:
Lose weight, Get toned, Build muscle, Gain flexibility, Boost endurance
Event to prep for:
Not training for a specific event, Athletic event or competition, Vacation, Wedding
Medical concerns:
Back problems, Joint pain, Asthma, Pregnancy,
Service location:
Remotely
Service Reviews
4.6
78 reviews
Service as described
4.6
Communication
4.6
Punctuality
4.6
MP
Melissa P.
With specialized workouts designed for each client, Carl is an exceptional trainer and coach. I admire his approach of explaining the purpose of specific exercises and their order while rendering his services. Additionally, he provides essential ideas to prevent injury and relax after an intense workout. Carl even went the extra mile to create an effective diet plan using readily available food items from HEB for me.
I confidently endorse Carl for one-on-one training.
January 31, 2023
JL
Joseph L.
Carl's training has been an incredible experience. He collaborates closely with you to attain your individual objectives!
December 5, 2022
WJ
William J.
I am extremely pleased to have found Carl as my trainer. His coaching skills are excellent. He inspires me to strive for excellence and encourages me to stay motivated and focused on my goals. I appreciate how he takes the time to carefully plan his workouts, ensuring that each one is diverse and challenging. Since working with him for three months, I have noticeably become stronger. Additionally, Carl has helped me define my fitness objectives, develop a practical nutrition plan, and establish a workable workout routine. I am grateful to him for guiding me towards a healthier lifestyle. Thank you, Carl!
August 29, 2022
JC
John C.
With my fitness journey being entirely new to me, Carl has been an exceptional help. I was unsure of what to do while working out, but Carl has been amazingly accommodating and patient in guiding me. He designs personalized workout sessions and delivers an amazing one-on-one experience. I highly suggest getting in touch with Carl for all your fitness requirements!
August 20, 2022
JM
John M.
Based on his type of training, he has exceeded my expectations. If you're serious about improving your life, I highly recommend him. He is diligent about his job and provides valuable assistance while motivating you to reach your potential. I am confident that my investment in him is worthwhile.
