Vitality with Alma

Alma was a great help to my wife and me as we transitioned to a more plant-based diet. Her guidance was invaluable as she explained the different reasons for following a plant-based diet and suggested recipes and supplements to ensure we maintained healthy levels of vitamins and minerals. Alma was accommodating to our schedule and we are thrilled with the progress we've made. We're excited to continue on our journey to a healthier lifestyle!

On my journey towards personal health and wellness, I am grateful to have encountered Alma's diverse range of services. Alma has motivated me to make healthier choices for myself and my family by sharing knowledge and offering guidance. Her passion lies in the promotion of plant-based nutrition, and she is dedicated to helping individuals transition towards environmentally friendly and sustainable lifestyles. During a grocery tour with Alma, she pointed out healthier alternatives to our regular convenience foods. This proved beneficial for my family's health and well-being. Alma also suggested supplements and essential oils that harmonized my hormones after delivery. Additionally, her bodywork services have helped me tremendously in achieving my overall health goals.

I cannot express enough gratitude towards Alma for working with me. She has been an invaluable source of information and encouragement, helping me to take control of my health and well-being. At the start of our journey together, I was feeling overwhelmed by the changes in my body, struggling with painful arthritis and a lack of balance in my life. Despite knowing my diet needed attention, I found it challenging to make healthier choices without guidance. Enter Alma - she assessed my chemistries, created a nutrition plan, and introduced non-drug methods for managing my pain. Her approach was collaborative, holistic, and incredibly supportive. I felt confident and equipped to make manageable changes, meeting me where I was and helping me move forward. Thanks to Alma, my arthritis pain has diminished, and I've discovered new healthy food alternatives that I enjoy. My energy levels are higher, and my blood chemistries have also improved, impressing my physician. I'm incredibly grateful for the opportunity to work with Alma and her whole-hearted endorsement. She truly is a gift to anyone seeking guidance on their health journey.

I had a wonderful experience during my session with her. She dedicated ample time towards balancing every chakra for overall wellness, addressing the specific areas that were of my utmost worry. The charming atmosphere and her warm personality added to the entire experience.

Although I was new to Pilate Thai Yoga, I found it to be an enjoyable experience. The session was both intriguing and calming with a clear focus on promoting health and healing. Your energy and the engaging conversation also made for a pleasant environment. I believe that this quality of presence is vital for healers, doctors, dentists, and other healthcare professionals. As a result of the session, I felt much more peaceful and composed. Thank you for your expertise, and I look forward to attending again.