VDHtraining📍LOS ANGELES +MEALPLAN

from Los Angeles, CAmember since October, 2021
Rate: Price by request
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Description:

Welcome to my profile! I'm Melody, a personal trainer, athlete, and social media fitness influencer. My mission in life is helping clients learn functional and fun training, as well as maintainable lifestyle habits to achieve their goals, feel amazing inside and out, and feel confident and happy with themselves. Because of my own transformation, I grew a passion for fitness and helping women.

I work with people of all ages and offer in-person training within 5 miles of Hollywood, as well as LIFE virtual training. As a certified personal trainer, I offer customized workout programs, nutrition guidance, workout techniques, and advice for vegan/non-vegan diets.

I make things convenient by bringing the workout to you, whether that be with little to no equipment in your own living room, the park, or your apartment gym.

I specialize in muscle toning, weight-loss, fat-loss, flexibility and mobility, strength training, calisthenics, aerobics, balance and stability, senior and youth fitness, bodybuilding, core strengthening, resistance training, endurance, obstacle run conditioning and strengthening, myofascial release, sport conditioning, overall fitness, and helping you overcome obstacles.

If you're ready to start your fitness journey, send me a message with your preferred dates, times, and phone number to book a FREE assessment. Training package prices and meal plans are available on my profile.

Fitness goals:

Lose weight, Get toned, Build muscle, Gain flexibility, Boost endurance

Event to prep for:

Not training for a specific event, Athletic event or competition, Vacation, Wedding

Medical concerns:

Back problems, Joint pain, Asthma, Pregnancy,

Service location:

Remotely

Service Reviews

5.0

102 reviews

Service as described
5.0
Communication
5.0
Punctuality
5.0
RT
Ryan T.
As a Trainer, Melody is unmatched in my experience. Whether you're a fitness rookie or a seasoned athlete, she'll coach you with unparalleled expertise, leaving you feeling motivated, relaxed, and cheerful during your workout sessions. Her delightful personality, intelligence, humor, and kindness are evident in every interaction, and she's well-versed in the scientific principles of muscle training. Since training with Melody, my physique has undergone a dramatic transformation, and my relationship with food, routine, and body image have all improved significantly. I wholeheartedly recommend training with her—you won't find a better instructor!
April 12, 2023
HH
Heather H.
My encounter with Melody was exceptionally delightful. She is genuinely invested in her clients and customizes the program to facilitate the achievement of their objectives. If you desire a personal trainer who will ensure that you attain your desired outcomes, then I unequivocally endorse Melody.
March 29, 2023
JH
James H.
My trainer, Melody, brings such joy to my fitness journey. Her positive attitude and unwavering dedication towards helping you achieve your goals is unparalleled. She stands by you every step of the way, ensuring you push yourself to become the best version of yourself. Even on days when I lacked motivation or doubted my ability, she remained upbeat and motivated me to continue. Every workout with her is a delight. Don't miss out on the opportunity to work with her. Trust me, she's phenomenal.
March 26, 2023
RM
Rachel M.
The training and the results I'm achieving are truly exciting. Although, at times, it's challenging to maintain motivation, Melody strikes the ideal balance. She provides just the right amount of encouragement and support. I wholeheartedly endorse her to anyone seeking to improve their health and revel in the process!
October 11, 2022
EH
Elizabeth H.
Melody is a proficient trainer who prioritizes cordiality and listens closely to my needs. She commenced by understanding my fitness level and has since assiduously pushed me beyond my limits. I wholeheartedly endorse her services!
September 29, 2022