Release Your Light Yoga

4.9 (7)
From Atlanta, GA
SinceJanuary, 2022
About
I am a 200 RYT certified yoga instructor specializing in visualization, recovery, and mobility techniques suitable for all age groups. Being an IronMan athlete, I comprehend the vitality of ensuring longevity of both physical and mental health for a sustainable lifestyle and sports. My teachings revolve around catering to individual requirements for recuperation, flexibility, endurance, and/or particular posture objectives. I offer in-person, event, and virtual sessions.
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Reviews

Service as described 4.9
Communication 4.9
Punctuality 4.9
MR
With her practice, Karen brings peace and is truly amazing ❤️
September 12, 2022
JJ
My time at Release Your Light Yoga with Karen was an absolute joy. Having practiced gentle-flow yoga in the past, I relished the mental, physical, and spiritual rewards of Karen's Ashtanga flow. Her vinyasa sequences were both stimulating and rejuvenating and I was entranced by her selection of music. After class, I felt completely revitalized. I'm already making plans to return!
September 9, 2022
HH
Heather H.
on Release Your Light Yoga
I've had the pleasure of attending several classes with Karen and thoroughly enjoyed them! Her themed classes and varied playlists add to the atmosphere and make for a great experience.
September 8, 2022
JW
These classes are so incredible that I highly recommend them without any hesitation.
September 4, 2022
JR
Jessica R.
on Release Your Light Yoga
Highly recommended, Karen is a great instructor who possesses vast knowledge and expertise in her teachings. Her techniques helped me relax both my body and mind.
September 4, 2022