Personal Yoga, Meditation, Wellness with Mary
4.8
(7)
From
Fort Worth, TX
SinceMarch, 2022
About
Greetings and nice to meet you! My name is Mary and I specialize in Vinyasa Yoga and Meditation for both group and personal sessions.Yoga can sometimes seem daunting due to the intimidating poses portrayed by social media yogis, but my aim is to dispel these myths and guide you on your yoga journey.
Whether you're looking to enhance your yoga practice or simply curious about where to start, we can discuss your needs.
Benefits of yoga include rebuilding your inner self and connecting with your mind, body and spirit. It also builds strength and flexibility while improving posture and reducing stress and anxiety.
My personal yoga sessions accommodate a maximum of 4 individuals, ensuring a tailored experience that caters specifically to your needs. There is a discount for booking 4 sessions of an hour each.
Group yoga is available at various settings such as studios, corporate events, bachelor/bachelorettes, fairs, festivals, wellness festivities, retreats, and other events. Kindly contact me for pricing.
Please note that yoga is for everyone regardless of size, shape, and flexibility. Thank you for taking the time to read my profile.
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Reviews
EC
Elizabeth C.
At my friend's Bachelorette party, Mary served as our yoga instructor. She did an amazing job! Her energy created the perfect ambiance. Although I was a novice, I managed to keep up with her guidance, and she ensured that I executed each move properly. The experience was very calming, and I also received a good workout from the session. I'm eagerly looking forward to her return to teach us again!
November 22, 2022
DM
Daniel M.
Mary's class was a favorite of mine! Her method of instruction had a calming effect that allowed me to completely relax. I felt less burdened and more tranquil.
November 21, 2022
RN
Rachel N.
Mary had the honor of leading my best friend's bachelorette yoga class. Her expertise and passion for yoga elevated the session to a whole new level of relaxation and rejuvenation. Mary was perceptive to our individual needs and provided a calming atmosphere for us to unwind in. She was meticulous in her practice, ensuring we held each pose for amplifying the complete advantages of the activity. I would highly recommend Mary and seek her services again for upcoming occasions.
November 21, 2022
JP
Jennifer P.
My bachelorette party Mimosas and Mats yoga session with Mary as our instructor was truly exceptional. She succeeded in customizing the session to meet our individual needs and brought out the best in me and my friends. Despite our differing levels of expertise and physical flexibility, Mary managed to create a session that was both enjoyable and challenging for each of us, leaving us feeling both invigorated and relaxed. It is a memory that I will forever cherish.
November 21, 2022
MH
Melissa H.
Mary is truly the best of the best! During our bachelorette trip, we were fortunate enough to have a private session with her, which turned out to be a truly relaxing experience. Unfortunately, the session came to an end, leaving me feeling a bit blue. However, I'm excited to say that I will certainly be hiring her again in the future!
November 21, 2022