Mitch Harding Personal Training

Mitch is an unwavering expert who readily observes and assists his clients to always fulfill their fitness requirements. As someone who has had multiple personal trainers and coaches in the last three decades, I can confidently say that Mitch ranks among the top-tier practitioners.

Training alongside Mitch has been an incredible experience. He conducts himself with utmost professionalism and shows genuine concern for his clients. Instead of merely prescribing exercises, he prioritizes the correct form and fundamental techniques, guaranteeing a fruitful workout and preventing any potential injuries. His expertise is unparalleled.

Mitch has been a wonderful colleague to work with. He is prompt in attending sessions, quick to answer calls and messages, and considerate of my pre-existing conditions. I am excited to continue working with him and see how much further I can improve. Additionally, he has a great personality which makes him easy to relate to. I highly recommend him to others, though I hope he isn't booked during my scheduled time!

Over the course of the past twenty years, I have experienced numerous sports-related injuries, making it difficult to return to an active and safe lifestyle due to various reasons such as muscle stiffness and incomplete rehabilitation. However, Mitch took the effort to comprehend my concerns, articulate the workout routine, and enlighten me on how each exercise would enhance my overall fitness. He vigilantly monitors my movements during each session and discerns when to encourage or cease certain exercises. This approach enables me to feel at ease and overcome physical obstacles I experienced during workouts. All in all, Mitch is an exceptional trainer who can instill confidence in you within a few weeks at the gym.

Finding the right trainer can be a challenge, but I've worked with many and can confidently say that Mitch is outstanding. Not only does he create customized workout plans based on my personal goals, he's also an engaging conversationalist who makes workouts enjoyable. Mitch isn't afraid to push me, and his incorporation of strength training and HIIT workouts keeps things dynamic. Even when it comes to tracking nutrition and staying accountable, Mitch is incredibly helpful. His personality makes every session fun, and I wholeheartedly recommend him as a personal trainer.