Owen Church

For the past few years, my husband and I have been working with Owen. Throughout this time, he has assisted us in not just gaining muscle and becoming leaner, but in guiding us towards healthy dietary choices and sleep patterns. During our training sessions, Owen emphasizes the importance of tuning in to our bodies and responding accordingly. He consistently arrives punctually, exudes positivity, and motivates us to exceed our previous performances every time we train! We have no intention of discontinuing our engagement with Owen's training services, provided he remains willing to work with us. His expertise is truly remarkable!

For a few years now, Owen has been a great collaborator for us, and we're thrilled to continue this association. Our achievements in terms of fitness, endurance, and eagerness to learn are solely credited to his expertise. Both my spouse and I consider him as a confidant and an indispensable aid for enhancing our health and welfare.

For more than a year, Owen has been coaching my husband and now me as well. The amazing changes we've experienced go beyond the physical, extending to our overall life harmony and mental health. Owen is a genuinely comprehensive trainer who devises personalized regimens that suit your individual objectives and routine - even as we expect our third child!

When working with Owen, his evident expertise and ardor for fitness and wellness shines through. The emphasis on functional movements and core stability is particularly commendable.

Had I not relocated in 2019, I would have continued to train with Owen as he is not merely a personal trainer but rather a life coach who imparts transformative wisdom. I wholeheartedly endorse him.