Cali Flow Fitness & Nutrition LLC

4.6 (15)
From Bayside, NY
SinceSeptember, 2021

About
With a commitment to genuine excellence, I have been practicing as a personal trainer and nutritionist for nearly five years. During my own health journey spanning eight years, I have accumulated the knowledge and skills to provide you with the essential resources to achieve your goals safely and effectively, while maintaining them for life.

Please note that, as a Covid precaution, you will need to provide your own yoga mat and towel for each session.

**Kindly reach out only if you are serious about pursuing your goals and are located in New York.**
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Available services

Reviews

Service as described 4.4
Communication 4.4
Punctuality 4.9
RR
My experience with Niki as my nutritionist has been exceptional. Over the course of two months, I have witnessed significant improvements in my body. Niki's continuous encouragement to make wholesome choices and unyielding support have been invaluable throughout the journey.
March 11, 2023
SR
Two years ago, at the beginning of 2018, I started training with Niki. Despite my doubts, I've continued my training during the COVID-19 epidemic into 2020. Niki has helped me in ways I couldn't have imagined, leading to a 10% decrease in body fat and the best shape of my life. Not only did I receive high-quality fitness coaching, but also nutrition counseling, with Niki's College degree in Nutrition Science. I learned about the essential vitamins present in fibrous vegetables, and more. Anyone who decides to work with Coach Niki can be assured that they will receive more than their money's worth.
January 20, 2023
AT
when it comes to understanding the human body, surpassing even her educational qualifications. Personally, I believe that my success is a testament to her expertise. However, what sets her apart is her understanding of my unique physical challenges, such as shoulder and low back issues. Her guidance paved the way for my current physique while overcoming these obstacles. Unlike other trainers who take a generic approach to training, Niki takes a personalized approach. In addition to her training services, I also utilized her nutrition services, making her a true jack-of-all-trades.
October 2, 2022
JS
Greetings! With Niki's integrated Nutrition + Fitness programs, I have shed 26lbs and am still on my weight loss journey. Although I am not one to speak at length, I feel compelled to leave this review as a small token of appreciation for Niki's exceptional contributions. This review hardly does justice to the level of expertise and support that Niki provides.
July 1, 2022
MR
I highly recommend Niki! She has been wonderful, particularly during this pandemic, taking thorough COVID precautions that put me at ease. What sets her apart is her attentiveness to my struggles and ability to make adjustments to my workout routine accordingly. It's been a game changer to have someone else worry about those details for me. With a busy work schedule and caring for my mother, having Niki as my personal trainer has been the best decision I've made for myself. If you're struggling to pick from the many trainers available, I hope my review helps make your decision a bit easier. 🙂
October 21, 2021