Ivatraining LLC

5.0 (11)
From Arlington, MA
SinceSeptember, 2021

About
My ardor lies in promoting health and helping local communities stay active through customized nutrition and exercise plans that are both enjoyable and effective. I will ensure that you remain driven towards attaining your goals by providing motivation and support whenever needed. Drawing from 8 years of experience in the industry, I am always available to offer my guidance and help you succeed.
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Reviews

Service as described 5.0
Communication 5.0
Punctuality 5.0
AJ
Ashley J.
At first, I was hesitant about starting personal training, but Iva has been exceptional! I contacted Iva via her website https://www.ivatrainer.com/ and was immediately scheduled for a free in-person consultation. During the consultation, Iva took the time to learn about my background and objectives (losing weight and inches for my wedding) and explained the session process. Now, after working with Iva for two months and having one-hour sessions three times a week, I can say that it was one of my best decisions in a long time. In the last two months, I have shed weight, lost inches, and increased my muscle mass. During our sessions, Iva always commences with a warmup followed by strength training and HIIT workouts, which conclude with a cooldown and deep stretching. She introduces me to new exercises during every session, keeping things engaging and stimulating. Additionally, I appreciate how Iva explains exactly how to engage various muscles and what sensations I should feel in each movement. Her attention to detail ensures that I am performing every exercise correctly, enabling me to reap the most significant benefits without risk of injury. Moreover, Iva scales the difficulty of exercises according to my individual abilities, challenging me while preventing me from exceeding my limits. Outside of our training sessions, Iva frequently checks in with me to see how I feel and offers personalized workout plans that cater to my objectives and capabilities. Furthermore, she has provided me with valuable nutritional planning information emphasizing the importance of healthy eating habits and a schedule that complements exercise. Overall, Iva is an exemplary motivator, coach, and instructor, and I would wholeheartedly recommend her services to anyone looking for great results, support, and guidance.
May 17, 2022
NM
Nicole M.
Iva is a highly passionate and skilled trainer, who has earned all the outstanding reviews she receives. Recently, my daughter and I started training with Iva and we are extremely pleased with her services. To begin with, she conducted a comprehensive assessment of our fitness levels, free of charge, and dedicated an ample amount of time to us. Our initial sessions were challenging, but Iva calibrated them to our abilities brilliantly. She has a way of motivating us, especially me, who has been out of shape for a while. We consider ourselves lucky to have come across someone as encouraging as Iva. We are not only enthusiastic but also fortunate to have found her, and we recommend you do too!
May 12, 2022
MP
Megan P.
From our initial encounter, Iva has exemplified her excellence. Right away, she comprehended my objectives and devised an all-inclusive program incorporating both physical training and a nutritious diet. Her level of professionalism is impressive - she arrives promptly with all necessary equipment and motivates with a remarkable zeal.
January 21, 2022
DH
David H.
For nearly a year, I've trained with Iva both in-person and via Zoom, and it's been a remarkably positive experience. Iva tailors my workouts to my needs, which has led to significant improvements in my strength and consistency. Even during virtual sessions, she provides clear explanations and demonstrations of each exercise and helps me adjust my form. Iva manages to make each session fun and motivating while also being highly productive. She's an exceptionally professional, intelligent, and considerate trainer, and I'm grateful to have found her.
December 4, 2021
RW
Rachel W.
I have been training with Iva four times a week, twice with my brother and twice alone. I cannot express how much I adore her. Her training sessions are truly the best. We have been training together since August and I simply cannot get enough of it. Iva is always punctual, highly responsive, and inspirational, especially on those days when I am not in the mood. Her positive demeanor is a breath of fresh air. If you are looking for a trainer who will support and motivate you, Iva is the one. Every class presents a new challenge, pushing me to discover my greatest strengths. Iva's workouts are incredibly effective, yielding visible results. Each class arrives with a fresh set of exercises, ensuring that my brother and I remain engaged. On the days when my brother trains alone, Iva creates a personalized plan for him. Until our graduation, Iva will continue to train us, and we could not be more grateful.
November 30, 2021