Abby Sladek Yoga
5.0
(9)
From
Sarasota, FL
SinceDecember, 2021
About
Want to do some yoga? 🤍 Whatever you're searching for, I've got you covered.
I'm a certified yoga instructor and meditation expert who focuses on one-on-one training. I believe that your yoga and meditation practice should be tailored to your specific needs.
Treat yourself to some peace and serenity. We'll start by focusing on breathwork and movement, and the rest is up to you!
I specialize in different types of yoga, such as Vinyasa, Hatha, and Yin. Meditation sessions can be scheduled alone or included in any practice.
I have a certification as a 200 RYT Yoga Teacher and an 80 HR Meditation Practitioner.
Whether you want individual, group, or virtual sessions, I offer various services.
Let's create a beautiful yoga practice together!
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Reviews
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Christopher S.
Abby Sladek Yoga is exceptional, and I cannot express enough how wonderful Abby is as a yoga instructor. My introduction to her semi-private class was a defining moment as I was astounded by the experience. I had little knowledge about yoga and was quite intimidated by the idea of a live class, but my first experience with Abby and the immediate benefits that followed eradicated any doubts about my ability to practice yoga or its physical and mental benefits.
Abby's small class sizes, warm energy, and holistic approach were what kept me returning. Her passion and expertise in both yoga and the human body are evident. Abby taught me techniques that met me where I was, and I discovered ways to progress that I hadn't thought possible. However, the most significant fulfillment I gained from her classes was the sense of emotional clarity and peace that I felt after each session. Her authentic nature and excellent playlists establish a serene environment for her students, making yoga accessible while maintaining its core principles. But the most exceptional aspect of Abby's yoga practice is that it allows individuals, regardless of their level, to discover their bliss.
September 20, 2022
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Sarah N.
Our corporate yoga event was led by Abby who conducted small group sessions as well as private instructions. The team was highly impressed and provided us with great feedback. The level of difficulty of the yoga was just right, which made the experience even better and we have already made reservations for Abby to lead our next event.
September 16, 2022
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Stephanie A.
Abby is, without doubt, among my most favored yoga instructors! She has a remarkable way of providing me with comfort and confidence. Every time I attend her class, I feel content and rejuvenated. Her unique teaching approach is something I absolutely adore and I eagerly anticipate my next encounter with her!
September 3, 2022
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Ashley C.
Abby made exercising enjoyable and relaxing for me, despite my usual dislike of it. As a beginner in yoga, I appreciated her level of accommodation and her ability to make me feel at ease. I strongly recommend her.
September 2, 2022
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Rachel T.
Investing in one-on-one sessions with Abby was one of the best decisions I've made. The environment is pristine, cozy and welcoming, making me feel at ease. Abby is attentive to my queries and caters to my body's requirements without putting me in an awkward position or making me feel unsure about my physical capabilities. Her guidance has significantly aided me in tranquilizing my thoughts and focusing on my breathing. I'm looking forward to Abby leading me in my yoga practice as I continue to progress!
September 1, 2022