Empowered By Wellness

4.7 (12)
From Old Saybrook, CT
SinceSeptember, 2021

About
Our mission is to help you take control of your health and lead a more empowered life. We provide a range of offerings, including 1:1 in-home options for personal training and yoga instruction, available exclusively along CT Shoreline. Additionally, we offer a 12-week virtual gut health program, and in-person group fitness classes like HIIT and yoga. Our team is certified by top organizations such as the National Academy of Sports Medicine, CorePower Yoga, and the Institute of Integrative Nutrition. Contact us for more information – we're happy to offer a free discovery phone call!
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Reviews

Service as described 4.9
Communication 4.4
Punctuality 4.9
BC
Brittany C.
Jen's lessons blend challenge, relaxation, and enjoyment in perfect harmony. I am grateful for discovering her courses and eagerly anticipate our ongoing collaboration!
September 28, 2022
WC
William C.
Jenn's teaching skills are extraordinary; she is immensely helpful, motivating, and aids in keeping me attentive. If you haven't tried yoga yet, it's a must, and you unquestionably need to have Jenn instruct you in it.
July 11, 2022
JT
Jonathan T.
Our experience working with Jen was delightful! She took the time to address our every concern and ensured that individuals of varying skill levels could partake in the class with ease.
June 13, 2022
BT
Brittany T.
She is a remarkable trainer who motivates you to unleash your true potential. She exudes kindness and offers constant support. Her expertise in boosting stamina, cultivating healthier eating habits, and staying focused is unmatched. Without hesitation, I highly recommend her as your personal trainer to achieve any desired objectives. Trust me, investing in her sessions is unquestionably worthwhile.
October 12, 2021
BM
Brittany M.
Jennifer's motivating work style is quite likable, and working with her is always pleasant.
October 5, 2021