Excavating Roots Yoga
5.0
(2)
From
North Miami Beach, FL
SinceApril, 2022
About
Greetings! I am a certified yoga teacher with a 200 RYT designation, specializing in hatha, vinyasa, yin, and power styles. Based in Sunny Isles Beach, FL, I am also certified in Pilates and have 95 RCYT credentials for teaching kids yoga and mindfulness.
My approach centers around using breath as a means of cultivating mindful integration and personal growth in your yoga practice. With a focus on helping you connect with your unique power, I guide you to remove energetic blockages through a variety of modalities including movement, breathwork, meditation, aroma therapy, and sound healing.
Let's work together and find our flow. Namaste!
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Reviews
KW
Kayla W.
My 7-year-old daughter receives weekly one-hour yoga lessons from Tiffany, an outstanding instructor. Given that children of her generation seldom wish to engage in physical activity, I am thrilled with this development. With Tiffany's guidance, my daughter is making progress on her posture and core muscles. We are grateful for Tiffany's hard work!
April 4, 2023
BM
Brandon M.
For half a year now, Tiffany and I have been collaborating. Her expertise on antimony and creating a conscious approach that harmonizes mind, body, and soul is exceptional. I strongly suggest her to anyone who wants to commence a home practice and needs guidance on perfecting form, posture, and inner development.
December 25, 2022