Pauline Janson Personal Training

Pauline is a proficient professional who possesses expertise in accommodating injuries, soreness, or fatigue during movements. I highly recommend her due to her knowledge and skill.

Interested in feeling better? Have past attempts at working out left you injured? Are you currently recovering from an injury? If any of these apply to you, it may be time to reach out to Pauline Janson. Having experimented with various exercise methods such as yoga, boxing, TRX, walking, and spinning over the years, I personally found myself continuously succumbing to injuries. It was only after recovering from a stress fracture in my foot and plantar fasciitis that I decided to hire Pauline. Since then, I have been working with her for the past three months and have not only become stronger but also gained an amazing boost of energy. What makes Pauline so unique is her dual ability to introduce new challenges during each session while also modifying exercises to fit individual needs. Her knowledge of the body is outstanding, as she explains which muscles are being worked and how. Additionally, Pauline stays up to date with new exercise theories, taking what she learns and sharing it with her clients. If you are serious about feeling better and living your strongest life, make the choice to work with Pauline today.

Pauline motivates me in ways I would never have thought possible. I am certain that if I persist with her coaching, I will surpass my fitness levels of over two decades! While I've experimented with various exercises, my workouts with Pauline have been remarkably more demanding. She has a fantastic personality, is authentic, and relatable. If you seek a reliable partner to prepare you adequately, working out with Pauline is your answer!

Pauline has an excellent skill in providing personalized exercise routines. As someone who experiences distinct concerns associated with both my back and ankles, I face considerable challenges. However, she shows great proficiency in identifying alternatives to mitigate these issues until I achieve strength in the affected regions. Moreover, she is prompt in responding to queries regarding the exercises I undertake, showcasing exceptional communication skills.

Pauline's approach to fitness is what I love the most. She understands that there is no one-size-fits-all workout and tailors my regimen to my specific goals. After just eight weeks, I already feel significantly stronger and my resting heart rate has improved. I am blown away by the results I am experiencing with Pauline – I've never had such success working with a trainer before.