Nursing Your Way to Wellness

5.0 (7)
From Lynnfield, MA
SinceSeptember, 2021

About
Begin your journey to becoming your best and healthiest self today!

I recognize that you may be feeling exhausted, overwhelmed, and stressed out, struggling to make positive changes. That's why I am here to support you.

As a Board Certified Registered Nurse and Health & Wellness Coach with over a decade of experience, I specialize in helping women prioritize self-care, manage stress, and develop healthy eating habits for sustainable wellness.

My personalized one-on-one coaching offers unparalleled support and accountability, empowering you to gain energy, confidence, and a positive mindset.

Let me guide you on your transformational journey towards a better, healthier you. Book a free call today to determine if we are the right fit to achieve your goals. You may be surprised at how amazing you can feel.
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Reviews

Service as described 5.0
Communication 5.0
Punctuality 5.0
JR
Kristen possesses a genuine concern for assisting others and has an attentive and intuitive nature. I strongly suggest her to those in need of guidance and motivation.
March 3, 2022
MC
Kristen from Nursing Your Way to Wellness is the go-to person for all your mind and body needs. From one-on-one coaching, reiki to workshops, she offers a range of options to help you stay on track and regain your healthy habits. She provides excellent resources, including mindfulness techniques, everyday life tips, and easy recipes. You'll find it effortless to connect with her, and she'll keep you engaged, accountable, and focused on obtaining the best results. Kristen is authentic, relatable, and honest; her work comes from the heart and soul. I strongly recommend the 5-day rest program to anyone considering it. It's the perfect way to prepare yourself for the upcoming season and set yourself up for success.
October 14, 2021
HR
During Kristen's 5-day Fall Reset program at Nursing Your Way to Wellness, I was expecting to receive only recipes, guidance on what to eliminate from my diet, and tips on healthier cooking. However, I was pleasantly surprised that the experience gave me much more than anticipated. It was an enriching process of learning about nutritious meal ideas, smart cooking techniques to save time, incorporating self-care and mindfulness, and Kristen's expert guidance through personalized emails, Facebook group support, and virtual sessions. Her extensive knowledge in health, wellness, and nutrition is unbelievable, and her ability to answer questions instantly was remarkable. Compared to other challenges I had tried in the past such as cleanses or whole30, the fall reset was enjoyable, and I left the program feeling confident to incorporate everything I learned into my daily routine, including my family's. I cannot express enough gratitude for crossing paths with Kristen and have already enrolled in another opportunity to work with her in a few months. If you're seeking a health professional to enhance your physical, mental, and emotional health, Nursing Your Way to Wellness is the ideal choice. You will receive exceptional care and expertise.
October 1, 2021
DD
The Reset program by Kristen proved to be the ultimate solution that helped me attain a sound mind and body in a healthy, long-lasting manner. With her abundant knowledge and practical support, Kristen provides invaluable and pertinent information that is easily comprehensible. Given her background as a Nurse and a Health Coach, I trust her expertise and appreciate her guidance towards achieving optimal health. I am eagerly looking forward to enrolling in all of her programs!
September 30, 2021
DW
Kristen's Nursing Your Way to Wellness 5-day reset provides the ideal opportunity to pause and reboot your mind and body. The program maintains just the right level of accountability to kickstart your healthy habits. Kristen also furnishes invaluable resources, such as mindfulness techniques and effortless recipes. Connecting with others is a wonderful aspect of the program that keeps you motivated and on track. Kristen is an authentic, relatable, and honest individual who excels in her line of work from her heart and soul. I highly recommend the 5-day reset to anyone considering it! It's just what you require to prepare yourself for success during the following season.
September 16, 2021