Apollo health & fitness

Working with Zach has been an absolute pleasure. His impressive professionalism and extensive knowledge of health and fitness have been a game-changer for me. I, like many others, lacked proper guidance and education on how to improve my lifestyle. Simply stating "I need to eat healthier" or "work out more" did not suffice. Thanks to Zach's expert guidance, I have gained a thorough understanding of what to eat and how to effectively plan workouts. This newfound knowledge has transformed my life significantly for the better! Without Zach, I would have continued along an unhealthy path that could have resulted in serious health complications. In just 90 days of working together, I have lost almost 40 pounds and feel fantastic - all thanks to Zach's invaluable guidance and support.

Since December, I have been working with Zach and I am thrilled with the results. I have shed 10 pounds in six weeks and this is only the start. I am fond of the workout program I adhere to (hitting the gym two times a week along with thrice a week outdoor activities). Besides, the recipe suggestions let me experiment with different flavors while keeping the taste buds satiated.

My life has transformed since I embarked on my journey with Apollo Health & Fitness. Despite grappling with thyroid issues, everyday stress, and post-baby weight, I have found a workout regimen that works around my hands-on role as a stay-at-home mom. I have the flexibility to exercise in the comfort of my own home, at a gym, or outdoors at any time that suits my busy family schedule. The workouts are bespoke to my fitness level and Zach also offers me invaluable nutritional advice. By taking into account my food preferences, he has developed a personalized meal plan, complete with recipes and snack ideas. Zach never fails to inspire and encourage me, proving himself to be an ever-present source of motivation whenever I need him. And the results speak for themselves – in just 13 weeks, I have lost an impressive 18 pounds. Apollo Health & Fitness has become a lifestyle choice, and I now relish working out every day and watching my transformation unfold.