Keerthi Sundar
4.4
(13)
From
San Francisco, CA
SinceAugust, 2021
About
Greetings! My name is Keerthi and I work as a yoga/meditation professional in San Francisco. I have a strong desire for holistic well-being, encompassing both physical and mental wellness, and am keen on sharing my expertise with those who wish to explore. My experience in yogic practices includes working with different people, ranging from different ages, abilities, groups, and even prenatal. I enjoy all aspects of yoga and meditation instruction. Additionally, I am a PhD student in clinical psychology at USF, studying the interrelationship between the mind and body. Yoga Instruction: Yoga is an incredible practice with transformative power, capable of healing and enhancing both the body and mind. It enhances flexibility, strength, endurance, and realignment of the body, whilst also sharpening the mind. Restorative practices enable the body and mind to relax. My certification as a yoga teacher, specifically in Vinyasa yoga, allows me to design customized yoga practices that cater to your specific needs and goals.
Meditation Instruction: Meditation has a significant impact on well-being, improving mental clarity, reducing stress levels, boosting relaxation, and productivity. Finding the meditation technique that suits each individual, gradually strengthening their mental muscle, is key to harnessing their full potential.
Mindfulness/Wellness: I am adept at helping people improve their overall well-being, offering guidance in incorporating mindfulness and other wellness practices into their daily lives.
I offer my skilled services virtually and in person. Kindly message me to explore how I can best support you.
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Reviews
DH
Daniel H.
Although we didn't end up hosting our session, Keerthi showed incredible understanding and kindness throughout the process. Her pleasant personality alone would make me rebook her, not to mention her surely exceptional teaching skills. Thank you very much!
February 9, 2023
AS
Amanda S.
Keerthi's awesomeness shone through as she seamlessly navigated through our office, helping people with varying levels of experience. Her arrival on Friday was the ideal way to kickstart our day. We're eagerly anticipating our group's upcoming session!
January 31, 2022
WH
William H.
In a short amount of time, Keerthi has been instrumental in assisting my son with preparing for the SAT. He has shown remarkable growth in his test-taking skills and confidence. Keerthi is prompt and attentive, addressing any inquiries swiftly and accommodating my son's hectic schedule. I would not have any reservations about engaging her services again!
October 20, 2021
RR
Robert R.
For a charitable yoga class, Keerthi instructed a group of around 15 individuals. Her performance was extraordinary, with excellent communication and quick responses throughout the reservation process. Keerthi arrived punctually for the class, and her relaxation restorative class teaching technique was spot on, resulting in glowing reviews from all participants. Without hesitation, highly suggest her services!
October 5, 2021
JM
Jessica M.
With her impressive expertise and experience, Keerthi led a fantastic yoga class that left us all feeling relaxed yet energized. Our muscles felt pleasantly worked out, leaving us with a satisfying sense of well-being the next day. Not only was Keerthi punctual, but she also went above and beyond by helping us organize a surprise bachelorette yoga party for my sister. We look forward to staying in touch with Keerthi and booking her services again in the future. Thank you, Keerthi, for being amazing!
September 20, 2021