Off the Bench Fitness

Coach Matt possesses a great sense of fun, enthusiasm, and expertise. He has an expert eye for the human anatomy, enabling him to enhance movement, foster suppleness, and alleviate discomfort. Opting for Coach Matt's training is always highly invigorating as he brings his fantastic attitude to the table. I strongly urge you to invest your time with him. You will be extremely satisfied!

He is the reason why I am no longer struggling to keep my job while staying in bed all day long due to my illness. I now look better than most people my age, which is unbelievable. Despite my poor coordination and balance, he has helped me improve these skills, and even hope to learn and perform acrobatic tricks in the future. The benefits he has brought into my life are endless, from getting stronger to looking and feeling like I have no illness at all. I never thought I would be able to achieve these things.

Experience a transformative mindset shift towards exercise with Off the Bench Fitness! Unlike any other trainer I’ve worked with, Matt displays genuine interest in my personal motivations for achieving healthy change and goes above and beyond to create a sustainable, guilt-free approach to working out. He supported me through a challenging period where exercise and life seemed overwhelming. Matt’s holistic approach that extends beyond physical achievements is a total game-changer for the fitness industry, and his knowledge of maintaining healthy posture and movement is priceless. It was a pleasure working with him and I highly recommend him to anyone who wants to genuinely enjoy their fitness journey!

It was all about play from the very beginning. Matt constantly offers suggestions to elevate my workout experience. Surprisingly, I learned to unwind while sweating it out and still get a satisfying workout.

Initially, I reached out to a trainer when I was experiencing severe discomfort from a vehicular collision. I dreaded the possibility of being unable to regain physical form and spiraling into depressive thoughts. The mere act of bending over instilled fear in me. However, after partnering with Matt for just 60 days, I can confidently say I have regained a significant degree of flexibility. Matt is well-versed in his field, communicates effectively, and empathizes with his clients. Regardless of your physical limitations, if you seek a trainer who fosters progress and is understanding, Matt is an excellent option.