Goaled4Life Coaching and Fitness

4.6 (10)
From Minneapolis, MN
SinceSeptember, 2021

About
Since 2013, I have been a certified Coaching Professional, dedicated to supporting clients across the nation in achieving their health and wellness objectives. My primary focus is promoting self-growth by identifying and overcoming the underlying challenges and obstacles in your life with unwavering confidence. I specialize in developing customized plans and offering guidance to enable you to reach your goals in a sustainable and long-lasting manner, whether it's related to fitness, nutrition, or your daily habits. I possess a comprehensive skill set that includes expertise in Personal Training, Corrective Exercise, Nutrition, Cooking, Behavioral Change, and Health Coaching.
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Reviews

Service as described 4.8
Communication 4.9
Punctuality 4.0
JJ
In my experience, I have found Matt to be an exceptional trainer. He has an extensive knowledge of his craft and ensures that each workout is both enjoyable and fulfilling. He takes into consideration my energy level and devises a workout accordingly. Additionally, what sets him apart from others is that he believes in a holistic approach to fitness which includes sleep, nutrition, and stress management. I would describe him as lively, amiable, proficient, astute, and inspiring. It is worth noting that his personal journey is both powerful and motivating.
July 24, 2022
DR
Matthew Stotts is an exceptional trainer who provided me with unwavering support throughout my fitness journey - from assisting me with meal preparation to daily motivational texts, and even pushing me through moments of low motivation. He also created customized workout plans to help me achieve my fitness goals. Initially, I felt uneasy at the gym and constantly worried about being the weakest link, but Matthew's support enabled me to overcome my fears. If you're on the lookout for a relatable, friendly, and highly skilled personal trainer, look no further than Matthew Stotts.
May 31, 2022
MY
My training sessions with Matthew were characterized by his professionalism, motivation, and positive attitude, and were incredibly enjoyable. His boot camp sessions were not only helpful but also provided a wonderful opportunity to exercise, socialize with friends and meet new people. I highly recommend him!
March 8, 2022
KC
Matt is an exceptional trainer who possesses vast knowledge in his field. He keeps things thrilling by applying diverse techniques, which has significantly contributed to my journey. His remarkable ability to assist with alleviating discomforts, aiding recovery, and enhancing flexibility is another added advantage. Moreover, his guidance on positive dietary habits and stress reduction techniques is commendable. In conclusion, working with Matt has been a game-changer, and I have achieved remarkable results. He is undoubtedly the best in his craft.
December 11, 2021
MW
Matthew is an exceptional trainer, coach, ally, and companion. He shows genuine concern for each of his clients by dedicating himself to comprehending their aspirations. Matthew designs workouts that are both enjoyable and challenging, providing gratification to his clients. Furthermore, he offers support beyond physical activity. He takes into account all components of wellness, instead of concentrating on just one. Lastly, his ability to empathize with the challenges that individuals confront strengthens his relationships with clients.
November 21, 2021