Day to Day Fitness

Hope from Day to Day Fitness is simply amazing! She arrives at your doorstep with all the necessary equipment for your workout, thus eliminating the need to venture out of the comfort of your own home or rush to a gym. Not owning any equipment is not a problem with Hope around. Her expertise in fitness is top notch, and she skilfully adjusts programs that cater to your needs. I personally recommend her services, as I see her once a week, and she has also provided me with a program for use on other days of the week, which is presented in an easily understandable app. Do yourself a favor and give Day to Day Fitness a try!

I've been working alongside Hope for quite some time now - even before Day to Day Fitness began its weight reduction program. Throughout our time together, she has always taken the time to explain the intricacies of fitness and has promptly responded to any queries I had. Besides this, she tailored exercise routines that not only focused on helping me lose weight but also nurtured my desire to become a better baseball player. Under her guidance, I've managed to shed over 60 pounds and even secured a nomination for the Most Improved Player award in a baseball event. I always recommend her to anyone interested, including my ex-wife, who, like me, has been struggling with mobility due to a potential knee replacement surgery. At 65 years old, I wish I had started working with Hope years ago, but I'm also grateful to have access to her expert knowledge now. (Five stars don't seem like enough- can I rate her 20 stars or more?)

Consistently motivating. Capable of determining when to challenge. Methodical in programming.

Working out with Hope has been an absolute delight, transforming the mundane task of exercising into a pleasurable experience of engaging in friendly banter at home.

Impressive! Arriving at a packed gym with neither headphones nor the drive, I contemplated retreating to the comfort of my home. However, I reached out to Hope and she urged me to think of the sense of accomplishment I would experience once the workout was completed, as well as the positive impact on my mental and physical state. Despite residing 1,700 miles away, Hope provided me with unwavering support and directed me through the exercises, assuaging any uncertainties. Truly, Coach Hope transforms motivation into commitment! #CoachHopeToTheRescue