Thrivingness
5.0
(13)
From
Newport Beach, CA
SinceSeptember, 2021
About
As someone who has overcome loss and suffering in my own life, I have dedicated myself to helping others rise above their challenges and take control of their well-being. My name is Tamara Eristavi, also known as Coach T, and I am an award-winning life and health coach with over 13 years of experience. Using a combination of the latest scientific findings and innovative psychological tools and age-old knowledge, I offer personalized coaching to help clients recover from mental stress, physical injuries, reshape their figure, habits, interpersonal communication, or overhaul their lifestyle. I work with a limited number of clients to ensure a mindful, in-depth approach that yields truly lasting results. With a focus on rewiring the brain for lasting improvement, I empower my clients to build a stronger, more resilient mind and body that is able to take on any challenge.
As a wellness professional, I am constantly staying updated on the latest scientific findings in various areas of physical and mental health. Personally, I have overcome multiple conditions such as PTSD, scoliosis, and ADHD, and I understand the struggles that people go through.
If you are ready to make a lasting change in your life, I would be happy to take you on board as a client. However, if you have been diagnosed with any mental or physical condition, it is important to get clearance from a doctor before embarking on coaching. Please note that coaching services are not intended to replace medical/psychiatric treatment or psychotherapy.
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Reviews
SB
Samantha B.
on Thrivingness
It must be stated that Tamara's skills go beyond that of an exceptional trainer - she is also a life coach. During a period where I was grappling with my weight and overall health, Tamara guided me through the process of not only shedding unwanted pounds but also building my self-assurance and positive outlook for what lies ahead. Tamara has a sincere interest in the welfare of her clients, making her an unparalleled trainer for anyone seeking the best.
December 30, 2022
JM
Jacob M.
on Thrivingness
I've been exercising with Tamara, and it has been incredibly fulfilling. Our workouts take place in a park, providing a unique experience with fresh air and open surroundings. Tamara is a compassionate trainer who truly listens to your concerns and offers advice. If she doesn't have an immediate solution, she will research options to help you achieve your goals. Her approach to fostering better health is gentle and natural, which has been particularly effective for me. She is also empathetic, which is a crucial quality for anyone working out with her.
June 10, 2022
ET
Emily T.
on Thrivingness
Tamara is an exceptional professional who prioritizes her career. With a genuine concern for my welfare, she possesses an extensive understanding and readily shares her knowledge. She consistently arrives prepared with innovative workout regimens resulting in both progress and enjoyment. Without a doubt, Tamara is truly the best!
May 7, 2022
JC
Justin C.
on Thrivingness
Tamara is amazing. As a first-time and newly pregnant lady, she has been exceptionally mindful of my requirements, going above and beyond by conducting her research to discover the most beneficial workouts for me. Tamara is always enthusiastic and has extensive knowledge of health and fitness. She is willing to modify the exercises to my preferences and genuinely cares about my advancement. I strongly encourage anyone looking for an excellent workout to consider Tamara.
February 17, 2022
ES
Elizabeth S.
on Thrivingness
After my esteemed client relocated to the south, I was eager to secure reliable coaching for his new chapter in life. Through CrackerJack, I discovered Tamara, who promptly replied and exhibited enthusiasm and attentiveness. It was evident that her openness to constructive criticism made for a valuable reference.
My client, who requires exceptional personal training, aquatic therapy, and has certain medical afflictions, quickly bonded with Tamara, giving us confidence that he would receive the appropriate care. Connecting with Tamara was a fantastic outcome in helping my client thrive, and I couldn't be more delighted.
December 2, 2021