Over Active Mind Meditation

At the age of 15, I had a mystical experience (samadhi), which marked the beginning of my journey. Years of dedicated practice and study inspired me to begin teaching meditation and yoga in 2018 as a tribute to my spiritual awakening. The practices that I share are mostly based on personal insights and realizations, which include guided meditation sessions, classical yoga poses, the AUM mantra, Kriya Yoga-inspired breathing techniques, and more.

Our mission at OAM is straightforward: to help you reconnect with your Inner Voice, Inner Consciousness, or, in Christian terms, the Holy Ghost. Without this connection, one may experience stress, anxiety, depression, and an overactive mind instead of peace, clarity, and joy. The most life-transforming gift you can give yourself is to be connected to this infinite intelligence within you, which is truly priceless. There are numerous methods to re-establish this relationship, and the path I offer employs meditation as one option.