Final Form Fitness

The idea of going to the gym can seem a bit daunting in the beginning, but my experience with Final Form has completely changed my perspective. The guidance received on refining proper technique and achieving desired physique is very comprehensive. Additionally, Chris is an exceptional trainer who is relatable and prioritizes addressing all of your individual needs to attain your objectives. Without hesitation, I highly suggest Final Form to anyone who has been contemplating taking the plunge.

From September 2021 to December 2022, Chris served as my trainer. I found his workouts to be particularly effective as they concentrated on form and function. Furthermore, he tailored my training sessions according to my objectives, specifically aiding me in maintaining/gaining strength to clear the Army fitness test. Apart from his profound knowledge, I relished conversing with Chris on a diverse range of subjects. I wholeheartedly recommend him with a perfect score of 10/10!

Working with Chris was an excellent experience. He consistently motivates me to enhance my performance every time we meet. He has developed an outstanding plan tailored specifically to my needs and ensures that I know what exercises to focus on during our scheduled breaks. If given the opportunity, I would enthusiastically collaborate with Chris once more 😊.

I worked out with Chris for approximately a year, and he had a knack for pushing me just enough to feel the burn. He has an exceptional attitude, and he's a very humble person who inspired my passion for staying fit.

The gym and exercising can be extremely daunting, particularly for me. My struggles with weight, healthy eating habits, and physical activity have persisted since childhood. I used to avoid the gym as the thought of being overwhelmed with where to begin and frustrated by my inability to perform certain exercises left me feeling disheartened. However, in 2020, I decided to take charge of my health and I knew I needed additional guidance, support, and motivation to tackle the gym. Thankfully, I found Chris - an incredible Personal Trainer who has exceeded my expectations. From the first day, he has provided excellent advice and tips on ways to achieve my goals both inside and outside of our sessions, including making better food choices. I feel much stronger, happier, and healthier with Chris's unwavering support and encouragement. I am presently doing exercises that I never thought I was capable of (bear crawls, sprinter jumps, box jumps, and even yoga!). Though there are several goals I still wish to accomplish, I am confident that my hard work coupled with Chris's proficiency and steadfast encouragement, will not only meet but surpass them. Thank you, Chris!