David Quintana
5.0
(21)
From
Grand Prairie, TX
SinceNovember, 2021
About
Greetings! I take great pleasure in aiding others to achieve their athletic, fitness, and health aspirations. I realize that this may appear formidable following previous unsuccessful efforts to reach your objectives. However, through my approach of consistency and gradual change, improved health is entirely within reach. I, too, embarked on the journey to enhanced health a few years ago, shedding numerous pounds along the way.I extend myself wholeheartedly to all of my clients, providing guidance, insight, and support throughout the training, recovery, and nutritional phases. I'll take the time to ensure that you're adapting and progressing in accordance with your new lifestyle, whether it's through activities like hiking, running, cycling, weightlifting, stretching, and yes, boxing!
For anyone interested in learning, I've taught boxing for three years and am delighted to offer beginner lessons in this sport. Don't hesitate to contact me via phone or message when you require assistance.
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Reviews
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Jonathan T.
Working with a personal trainer was something I never imagined myself doing. However, after a challenging year of unhealthy eating and transitioning out of the pandemic, I was introduced to David. He tailors each workout to meet my specific needs and modifies it as necessary. David never fails to encourage me to push towards my personal best, while also being mindful of my limitations. He is flexible with scheduling and open to different workout locations. David is the perfect trainer for someone just starting out, or for those who want to take their fitness journey to the next level.
October 4, 2022
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Jonathan A.
David is an exceptional trainer, motivator, and problem solver. He possesses extensive knowledge about the anatomy of the human body and skeletal muscles. With his assistance, I was able to alleviate the pain from my plantar fasciitis and achieve a more toned, stronger, and healthier physique. I strongly recommend David as a personal trainer! :)
August 27, 2022
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Samantha C.
David provided excellent training for me and assisted me in getting back into the routine that I have been aiming for. He is excellent at keeping one motivated and is a friendly person. All you have to do is tell him your goals and he will assist you in achieving them. I highly recommend David as a trainer to anyone looking for one!
July 25, 2022
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Jennifer T.
My expectations have been exceeded by David as a personal trainer. His knowledge and enthusiasm for the job are remarkable. Additionally, he's accommodating with scheduling and has a friendly demeanor. He pays close attention to my physical capacity and restrictions, providing personalized training. Furthermore, David's positive affirmations are the perfect finishing touch. Compared to my previous trainer who was harsh, David's encouragement has truly made a difference in improving my lifestyle.
March 31, 2022
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Jennifer B.
David is an ideal coach for novices such as myself. He formulates exercise routines proficiently and also recommends dietary regimens. I extend my gratitude to you, David.
February 4, 2022