Body of Light Yoga and Meditation

4.8 (7)
From New Hope, PA
SinceOctober, 2021
About
What makes me qualified?

As a seasoned educator with 30 years of experience, I remain committed to lifelong learning. I possess over 15 certificates in different yoga and meditation practices such as Pilates, Somatics, Adaptive Yoga, Subtle Yoga, Breathwork, Restorative Yoga, Yoga Nidra, Thai Bodywork, Better Balance, and yogic philosophy. Through this diverse knowledge, I ensure a wholesome approach while working with clients, building upon a foundation of love and respect.

Unlike many yoga instructors, I specialize in yoga therapy and meditation, having taught the practices since 2009 and 1994, respectively. With both these aspects in my arsenal, I passionately help my clients achieve their health and wellness goals.

I find one-on-one sessions particularly fulfilling as I witness first-hand the transformative power of yoga on an individual’s well-being and self-assurance, even in a single session. So, If you're looking to experience the same, I offer a discount on 12 and 24 class cards for group classes. Get in touch with me, and let’s work together towards overall wellness.
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Reviews

Service as described 4.8
Communication 4.8
Punctuality 4.8
MS
For approximately two years now, I have been working with Deb, who originally had no knowledge of yoga. My aim was to improve my riding abilities by being more flexible and balanced. Much to my delight, Deb not only accomplished this goal, but she also regularly inquired about my progress and any specific demands I may have had in order to design customized yoga positions and poses. Moreover, she has been an incredibly pleasant presence throughout our time, resulting in a lot of laughter and no stress. Thanks to her, I have noticed a significant improvement in my posture, as evidenced by the lack of hunching in my shoulders that I observed unintentionally in the mirror.
December 9, 2022
JH
I was introduced to Deb when she became my yoga instructor, and eventually I participated in several of her one-on-one sessions. The experience was exceptional, as she provided comprehensive guidance and exchanged valuable perspectives. I would love to repeat it! Irina V.
November 25, 2022
JL
Debbie's yoga classes have helped me maintain my fitness and flexibility for over a decade. Following every weekly session, my aging body feels both serene and invigorated.
June 27, 2022
RN
Deb is truly amazing!! Despite my being a total beginner, she patiently worked with me and imparted valuable skills for both movement and meditation, which greatly enhanced my general state of well-being.
May 19, 2022
JB
I had the pleasure of experiencing the finest yoga instruction with Debbie of Body of Light. Despite moving to the West Coast, I have been unable to find another teacher who can compare to her expertise, experience, or insightful teaching techniques. Debbie creates an ideal atmosphere for her classes, leaving me feeling revitalized, weightless, and elated after each session. Her lessons provide a comprehensive yoga experience, and she possess a natural intuition that allows her to cater to the needs of her students. In just a few individual sessions, Debbie successfully rehabilitated several physical impairments and taught me how to attain self-sustaining wellness. Debbie's yoga immersion was a major turning point for me. Upon completion of her yoga teacher training, I received numerous praises from my own students regarding my teaching style. My personal yoga practice was greatly enhanced, and I reaped numerous rewards throughout the entire process. I enthusiastically recommend the exclusive and delightful experience offered by Body of Light.
May 10, 2022