Christina Adler
4.6
(17)
From
Bedford, OH
SinceDecember, 2021
About
As a mother of two at 49 years old, I practiced law for 12 years after obtaining my degree from The University of Notre Dame Law School. However, I had to give it up due to postpartum depression following the birth of my second daughter, resulting in unhealthy weight gain. Having gone through the struggles of healthy eating and weight loss, I have transformed from an obese individual to a competition-ready athlete, competing multiple times. This achievement motivated me to become a personal trainer, with the aim of sharing my passion for fitness and health with others.After completing my ISSA certification, I established my own online personal training business, and later joined a family gym as a trainer, subsequently moving on to work in more intense warehouse gyms. I finally found my home at Kings Gym in Bedford Heights. My responsibility as a personal trainer goes beyond educating and training my clients, it is to motivate, inspire, and share my knowledge with them. The clients I interact with regularly have become a second family to me, and their victories are mine, too.
I consider myself fortunate to have the opportunity to make a positive impact on people's lives, helping them to make informed nutritional and exercise choices even when I cannot be physically present. I am blessed to be able to pursue a career that I am passionate about, allowing me to wake up every morning looking forward to helping others.
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Reviews
JH
Jessica H.
I have thoroughly enjoyed my time working with Christina. Her workouts have been exceptional in targeting the goals we discussed, and she is always thoroughly prepared with high-quality exercises every time we meet.
September 6, 2022
ML
Matthew L.
Working out with Christina is an absolute joy! As soon as I was searching for a trainer, she immediately responded to my requirements. She put me at ease, despite my lack of fitness, with her friendly and approachable manner. Her expertise is impressive, and she created a tailored workout program that surpasses any other routine I've ever attempted. She not only showed me "how" to exercise but also demonstrated her genuine concern for you. She is extremely encouraging and knows how to balance pushing you to achieve your desired results. In addition, she goes beyond the gym and provides at-home workouts and personalized nutrition plans to cater to your specific needs. Christina is top-notch, and I feel incredibly lucky to have her guide me on this journey!
April 28, 2022
LM
Lauren M.
Christina is absolutely incredible! I stated my objectives from the get-go and she was immediately invested in aiding me in reaching them. She provides encouragement in a welcoming manner and maintains open lines of communication. Though I have encountered various trainers over time, Christina stands out as my preferred choice.
March 27, 2022
AW
Andrew W.
Working with Christina is an absolute delight! She took the time to understand my fitness goals and consistently delivers high-energy workout sessions that are both challenging and enjoyable, with an ever-varying focus on different body areas and exercises. After just a handful of sessions, I was thrilled to see visible improvement in myself. Having worked with other trainers before, I can confidently say that none of them hold a candle to Christina's skills and dedication. I can't recommend her highly enough!
February 21, 2022
MD
Michael D.
After having worked with her for several months now, I have come to find that she is an exceptional trainer. She has guided me on various workout regimes that I can perform both indoors and at the gym, and constantly motivates me to complete them. Her extensive knowledge on fitness and nutrition has deemed her competent, and she seamlessly addresses any queries or confusions that I may have. Additionally, her approachable and friendly nature makes for easy communication. I highly recommend her services.
January 14, 2022