Fitness With Sammy

With a wealth of knowledge on topics related to health and fitness, Sam is an incredibly professional and skilled individual. During our consultation, he attentively listened to my long-term health objectives while taking into account any prior injuries or medical concerns. He subsequently tailored a personalized regimen for me that has yielded wonderful results. I am sincerely grateful for Sam's expertise and would wholeheartedly recommend him!

Having a trainer who comprehends the mechanics of physical movement and nutrition is fantastic. Within a short timeframe, I have shed inches and built muscle. He speaks in layman's terms and is extremely affable.

Prior to commencing training with Sam, I lacked knowledge about exercising. However, Sam's extensive training has provided me with a wealth of valuable information. Amid the current pandemic, I have utilized Sam's teachings to not only execute personal workouts but also bestow the knowledge upon my family. In the preceding year, my brother, who belongs to a club soccer team, required private training during the summer. Sam undertook the training of my brother and his team member throughout the entire season, while also instructing them on how to eat like athletes. Subsequently, at the culmination of the summer, the boys represented the USA in China and were victorious, returning with a gold medal, attesting to the effectiveness of Sam's training regimen.

Sam is an outstanding brother! If you're looking for a fantastic coach, Sam is the person you need! I've been training with Sam since November, and the outcomes have been truly incredible. Thank you, Sam! I admire you and anticipate continuing our collaboration!

Over the course of a few months, I have shed 18lbs and am feeling confident at 42 years old.