Apogee Vitality/Stine M Moen

Greetings!

My name is Stine, but it's pronounced as "Steena". I am a NASM certified personal trainer and corrective exercise specialist who motivates clients to reach their ultimate fitness goals. For over a decade, I have trained individuals of all ages, levels, and physical abilities through various methods such as barre, dance, sculpt, and yoga.

Moreover, I have obtained certifications in yoga, barre, sculpt, and cardio. These certifications are perfect compliments to my passion for dance and my degree in Dance and Movement Guidance from The Norwegian University College of Dance.

I have had the opportunity to work with esteemed NYC-based studios such as Yogaworks, Alo Yoga, Athleta, Lululemon, Stuytown Fitness, and Bodhi Sculpt by Jason Bayus, as well as in private home gyms. Presently, I can be found at studios and gyms in the beautiful Hudson Valley, and I also offer Zoom/video instruction for those who prefer it.

When not training in the studio, I enjoy immersing myself in nature, traveling to Norway, working on dance projects, and teaching engaged couples their wedding dances. Furthermore, I have a soft spot for helping individuals with cognitive disorders, as I have previously worked with a non-profit dance and music therapy outreach program for patients with dementia and Alzheimer's.

I strongly believe that being mindful of the physical body can foster greater self-awareness and promote optimal health for everyone.