Health & Nutrition Coaching Ashley Muse Wellness

4.9 (9)
From Snoqualmie, WA
SinceMay, 2022
About
My aim as an accredited Integrative Nutrition Health Coach and Personal Trainer is to enlighten and motivate individuals to lead healthier lifestyles through nourishment and mindset. Living in a constant state of food-related anxiety and discontent with one's body is no way to enjoy life. By instructing people on how to care for their bodies, embrace nutritious food, relish their meals, and feel terrific in their skin, I aid them in attaining sustainable achievements through a well-balanced and enduring approach. I firmly believe that when it comes to fitness and nutrition, there is no such thing as a one-size-fits-all approach, and every person has unique nutritional preferences and physical needs. That is why I work collaboratively with my clients to identify what will work best for their bodies and result in lifelong sustainability. I am enthusiastic about aiding my clients in achieving their desired appearance and feeling their best selves, and I am equally invested in their success. My clients are flourishing since I take the time to attentively listen to them, recognize their desires, create custom programs, and provide unwavering support throughout their journey.
Profile isn't claimed yet
Learn more on how to claim a profile
Available services

Reviews

Service as described 4.9
Communication 4.9
Punctuality 4.9
DR
My life has undergone a remarkable transformation in the last three months, thanks to Ashley! Her expertise in nutrition and foods has been invaluable, but her guidance has extended far beyond that to include mental health and self-esteem. Each session is tailored to my unique concerns, and Ashley goes above and beyond to provide me with information and resources that are relevant to my needs. She is always accessible and has become a trusted friend and mentor to me. I am endlessly grateful to her for everything she has done.
October 6, 2022
CC
Ashley is a truly caring individual who is invested in every aspect of your life, not just nutrition. She excels at motivating her clients and celebrating their achievements both in and outside of the program. Thanks to Ashley's extensive knowledge, I have implemented a steady skin care routine, established a vitamin regimen, and committed to a workout schedule. As a result, my face is glowing, my insides are healthy, and I am consistently hitting the gym. Ultimately, with a powerful enough motivation, anything is possible. Your body is simply waiting for you to discover that drive.
September 26, 2022
RT
Ashley is an extremely proficient and expert individual. She has provided me with outstanding recommendations on how I can enhance my dietary intake and overall well-being. As a nutritionist and health coach, I highly endorse Ashley. She is empathetic, amiable, and a pleasure to communicate with. I would rate her with six stars if that were possible.
September 12, 2022
NL
Starting a few months ago, I was in a state of misery and disorientation. My weight was not satisfactory and neither was I comfortable with my own self. My dire need was education, support, and assistance in redirecting my relationship with my body and eating habits. In my attempt to look for the right nutritionist, I discovered Ashley through CrackerJack. For a period of three months, Ashley mentored me, taught me, laughed with me, and supported me by communicating via phone calls, text messages, guiding me with home workouts, supplements, and sharing fun recipes. Thanks to her, I transformed from an uncomfortable and unhappy soul to a motivated, confident person who's lost 20lbs! She invested time in getting to know me and my goals, thus ensuring I was cheered on every step of the way. Throughout the journey, on good days and bad, I never felt alone or lost and had someone to turn to. Changing eating habits may seem daunting and challenging, but with Ashley's guidance, it's definitely worth it. If you're searching for support or wish to learn how to live and eat in harmony, I strongly recommend working with Ashley! She changed my world, and I'm deeply grateful to her.
August 17, 2022
KB
Due to my constant disappointment with new diets, fatigue, and confusion about the best nutrition for my particular body and life stage, I sought help from Ashley. My goals included weight loss, improved sleep, a better attitude, and a stronger bond with food and my physical self. Ashley not only provided nutritional guidance, but also transformed my perceptions towards food, my body and self-esteem. Thanks to her support, I now feel in control of my life, and I cannot recommend Ashley's services enough. Her attentive listening skills and genuine trustworthiness made me sad to end our time together. Nonetheless, I have progressed and learnt so much, for which I am forever grateful.
August 14, 2022