1 Strong Body

5.0 (39)
From Deerfield Beach, FL
SinceOctober, 2021

About
With 20 years of experience and a strong motivation skill, I possess broad knowledge in exercise. Helping individuals with their exercise needs gives me immense satisfaction. My expertise lies in weight loss and muscular strengthening. Additionally, I have created a water conditioning circuit training that works brilliantly in weight loss, strength, and endurance. I am confident in catering to all your fitness requirements with a track record of delivering excellent results. Experience rigorous training and see awesome results. Allow me to assist you, and I can assure you that you won't regret it.
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Reviews

Service as described 5.0
Communication 5.0
Punctuality 5.0
SW
Samantha W.
I highly suggest Ricardo as a personal trainer due to his utmost professionalism and flexibility in catering to my specific requirements. With his unwavering perseverance and uplifting encouragement, he has successfully aided me in attaining my fitness objectives of shedding excess weight and sculpting my body. Furthermore, his rates are reasonably priced.
December 23, 2022
KT
Kayla T.
I simply cannot express enough praise for Ricardo and his accomplishments. Our work began on Halloween, and by Christmas, those around me were admiring my noticeable improvement thanks to his guidance and workouts. Not only does Ricardo possess an abundance of knowledge and passion, but his unwavering dedication to helping you succeed and achieve your objectives surpasses them both. Flexibility reigns with Ricardo's training times, as he confirms each session and ensures you are prepared, never disappointing with his punctuality. His sessions focus intently on your goals, integrating new components to keep them current and challenging, encouraging you to reach your peak potential. In addition, Ricardo has sound expertise on lifestyle changes and suggested techniques I incorporated, resulting in even more effective weight loss. In combining his fervor for inspiring others with his resolute drive to maximize each individual's potential, Ricardo is unquestionably the outstanding choice. If long-lasting progress is your goal, Ricardo is the answer.
October 14, 2022
RT
Robert T.
One week in and this guy is an amazing trainer! His communication skills are excellent and his workouts are intense. He strikes a great balance between direct coaching to motivate and courteous delivery. Overall, he is truly awesome! 💪💪💪🙌🙌
July 8, 2022
JW
John W.
I would strongly suggest Ricardo as a personal trainer. Having worked with several trainers in the past and having had great experiences with each one, I can confidently say that Ricardo is among the top tier.
May 17, 2022
KB
Kayla B.
Around 8 weeks ago, I began working with Ricardo. Being a middle-aged woman, I have been struggling to achieve my desired results through diet and exercise alone. Frustrated, I decided to hire a personal trainer and I'm so glad that I did! Thanks to Ricardo's guidance, I am finally seeing the progress that I have been working so hard for. Without a doubt, this was the missing piece I needed. Ricardo is an amazing trainer and I thoroughly enjoy working with him.
December 28, 2021