Jacob Lopez

Hello, my name is Coach Jay and I hold various NASM certifications which include Personal Training, Fitness Nutrition, Performance Enhancement, Behavioral Change, and Corrective Exercise. Sports have been a part of my life from an early age, sustaining my passion for fitness and motivating individuals to achieve their untapped potential. My athletic journey has strengthened not only my physical but also my mental capabilities, teaching me that unwavering effort and dedication can make anything possible. If you are someone who is committed to transforming your physical and mental wellness, then I am here to assist you with my expertise.

I acknowledge that every client is unique, possessing their own aspirations, advantages, and limitations, which is why I create tailored workouts customized to meet individual needs. I take immense pride in what I do and believe that I can help you reach your goals. You can expect the following:

1) Personalized workout programs that are not generic, but relevant to you only.
2) I value your time, so I will always be punctual and professional; I bring intensity to all my sessions.
3) Progress tracking includes body weight, body fat percentage, and muscle mass density.
4) Injured? No worries, we will work around it, so you can hit your objectives.
5) As your coach, I am trustworthy, caring, and committed to your success.
6) Monthly reevaluations will occur to assess your progress and see how we can improve.
7) We set specific goals with a timeframe in mind.

Together, we can make the impossible, possible.