Ancient Method Fitness

4.8 (5)
From Alexandria, VA
SinceDecember, 2021

About
The root of Ancient Method lies in the quest for a holistic art that can enhance the physical, mental, and spiritual aspects of oneself. This fitness program is an amalgamation of contemporary and timeless foundations, encompassing an assortment of disciplines such as martial arts, yoga, the OPT Model from the National Academy of Sports Medicine, meditation practices, concentration, and mindfulness training to name a few. Our fervor for promoting wellbeing and joy is what drives us.
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Reviews

Service as described 4.8
Communication 4.8
Punctuality 4.8
HL
Heather L.
Out of all the trainers I've worked with over the years, Marcus stands out as the absolute best. Not only is he incredibly knowledgeable about fitness, but he's also a genuinely cool guy to be around. When I relocated to DC and began searching for a trainer, I discovered the Ancient Method website and had the opportunity to talk to Marcus. It became clear that he was the perfect fit for me, with his positive attitude and dedication to producing results for his clients. He uses a wide range of training techniques that draw from various fitness philosophies, making him a great choice for someone like me, in my forties, who wants to improve his overall quality of life. And as promised, Marcus delivers on his promises, helping me to make gains, improve my flexibility, build up my stamina, develop confidence, and cultivate a sense of camaraderie. All of this is part of what makes the Ancient Method so effective.
February 12, 2023
JH
Joseph H.
If you're anything like me, you've been on the hunt for a while now, in pursuit of the perfect fitness expert to guide you towards tangible progress. Well, your search is over. This decision will be one of the best you make all year. Marcus provides a personalized workout plan every day, ensuring I get what I need from our sessions. His dedication and enthusiasm are evident, as though my progress and satisfaction in our workouts are just as important to him as they are to me. It's not unusual to find yourself laughing or learning something unexpected, but time will pass rapidly. His infectious energy and passion for what he does, will inspire you to become the best version of yourself.
January 2, 2023
LD
Lauren D.
Working with Marcus and Ancient Method Fitness has been an exceptional experience. It has equipped me with the necessary tools and foundation to elevate my fitness training to new heights.
September 17, 2022
JW
Jessica W.
My success is of great importance to them and they have proven to be knowledgeable, supportive, and professional. I have already experienced remarkable progress under their guidance.
September 8, 2022
KG
I am delighted with the outcome of my work with Marcus and the achievements that I have made. His encouragement and motivation are so inspiring. I am eagerly anticipating continuing my progress with him.
August 30, 2022