Moore Ability

Gain a new lease on life by shedding pounds! Based in Piscataway, New Jersey, I provide personalized one-on-one weightlifting coaching to help novices develop proper lifting techniques in a judgment-free, distraction-free environment. As a personal trainer, nutrition specialist, sports enhancement specialist, and corrective exercise specialist, I understand firsthand the challenges of being overweight and out of shape, having lost over 100 pounds more than a decade ago.

I'm here to support, mentor, and guide you as you embark on your fitness journey, generating a tailored plan to achieve your health and wellness targets, while providing counseling and holding you accountable. Changing your mindset is critical to your bodily health, as it influences your success in everything you do. Let's build a new you together!

Whether you're seeking couples' instruction, one-on-one coaching, or small-group classes, I provide a range of training styles and exercise modalities, including fat burning, muscle building, strength building, explosive movement, metabolic training, weight training, circuit training, strength bands, HIIT, TRX, sled work, meal planning, and habit tracking. With age, environmental changes, and shifts in our physical selves, we all face the challenge of overcoming the hurdle of being overweight and lacking stamina, but with the right combination of clean eating habits, a stronger mindset, and appropriate exercise, transformation is possible. Let me educate, motivate, and empower you to embrace a healthier, happier lifestyle.