Stacey Nelson Yoga & Wellness

From a young age, Stacey was fascinated by the teachings and practices of Yoga. Over time, she has devoted herself to exploring these practices, deepening her connection with herself, and sharing the wisdom of Yoga with others. With a natural passion for learning, she has pursued certification through various Yoga Teacher Trainings across the globe. She has also been lucky enough to work with several renowned teachers and visit sacred sites in India, Asia, and Central America.

For the past 11 years, Stacey has dedicated her life to helping others awaken their souls and connect with their hearts. She has taught a wide variety of students and created numerous programs, workshops, and retreats. Through her work, she has seen her students go through deep transformations that have impacted their lives positively.

Stacey strongly believes in cultivating awareness and promoting the connection between mind, body, and soul. She works hard to create a safe and supportive space for her students, using Yoga asana, meditation, pranayama, mantra, sound healing, sacred ritual, chakra and subtle energy work, emotional release techniques, Ayurveda, essential oils, solar and lunar practices, self-inquiry, cacao, and yogic philosophy to facilitate their healing and personal growth.

Stacey's journey into holistic health and essential oils began after she experienced years of health conditions and side effects of modern medicine. Seeking alternative solutions, she discovered Ayurveda, holistic modalities, and plant medicine. After investing in numerous holistic health and essential oil trainings, she has been able to transform her health and is now dedicated to helping others do the same.

In all her work, Stacey seeks to help others find their wholeness, reconnect with their hearts, and feel empowered, embodied, at peace, and whole. Her philosophy is one of love, service, awakening, and remembering.