Veronika ~ Over the Rainbow Yoga

Private and semi-private yoga classes are offered by Over the Rainbow Yoga, both virtually and in-person. The classes take place at Kapiolani park or our private outdoor deck in Kaimuki. The body can expect to experience changes such as released tension and tightness, reduced or eliminated chronic pain, improved balance, mobility, and flexibility, as well as increased overall wellbeing. The mind can also expect positive changes like reduced stress and anxiety, feeling relaxed and at peace, released fear and overthinking, increased confidence, vitality, and self-esteem.

The yoga classes are conducted by Veronika Luque (E-RYT® 200 + RPYT®) who has been practicing and teaching yoga for over a decade. Veronika specializes in various types of yoga such as Yin Yoga for balancing emotions and improving flexibility, Vinyasa Yoga for building muscle tone and stress relief, Power Yoga for cardio health and weight loss, Yoga Therapy for pain relief and relaxation, Prenatal Yoga for reducing stress, improving strength and flexibility, and preparing for labor and childbirth, and Postnatal Yoga to help the body heal, recover, and reduce anxiety and depression.

Over The Rainbow Yoga also provides group yoga classes from Monday through Thursday, 6PM-7PM at Kapiolani park. Visit our website for more information.