Powerful Physical Therapy, PLLC
4.7
(20)
From
Patchogue, NY
SinceSeptember, 2021
About
Our aim is to assist driven Long Islanders in maintaining a Fit, Healthy, and Pain Free lifestyle devoid of Pain Medications, Injections, or numerous visits to the Doctor’s Office. We specialize in tailored Physical Therapy, Personal Training, Wellness Massage/Soft Tissue Mobilization, and Alternative Treatment to provide One-on-One therapy sessions. You can find us at the Patchogue Wellness Center (157 N. Ocean Ave. Patchogue), or we can come to you. We also offer virtual video consultations with only a Doctor of Physical Therapy present throughout the session, not an aide.Our patient always comes first, and our mission is to return them to a Pain Free, Active Lifestyle as soon as possible. We provide you with natural secrets to:
Decrease Fatigue.
Boost Your Stamina.
Improve Your Flexibility.
Speed Up Your Metabolism.
Stop Chronic Pain or Aches.
Get Rid of Frustrating Muscle Tightness.
Sleep Better At Night.
Lower Your Stress Level.
Exercise Without Fear of Injury (or, Re-Injury).
Our sessions typically run for 30-60 minutes, and we provide the following proven techniques to assist you:
Pain Relief Techniques.
Disk Bulge Alleviation.
Fix the Root-Cause of Sciatica.
Soft Tissue Release.
Graston and ART.
Physical Therapy.
Manual Therapy.
Personal Training.
Performance Training.
Corrective Exercise Plans.
Spine Adjustments.
Stiff Joint “Unlock” Techniques.
Stretch Routine.
Injury Prevention.
Goal Setting.
Yoga.
Positive Accountability.
We believe that our services can address any Aches and Pains, Injuries or Post-Operative Surgical Rehab, Stretch Therapy, Mobility, and Soft Tissue Body Work. Our clients may have Vertigo, Difficulty Walking, Going up/down Stairs, or have recently been Falling, having Balance issues, or Dizziness.
Ensure you seek Powerful Solutions with Dr. Catherine Powell PT, DPT.
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Reviews
JR
Joseph R.
At my PT appointment, Dr. Catherine Powell treated my lower back pain. Being an active 73-year-old male, I attributed my discomfort to years of running, golfing, and playing tennis. I assumed there was no remedy for my age-related back issue. However, Dr. Cat had me perform targeted stretching exercises for my lower back, and within an hour, my flexibility had improved dramatically. I have since followed the exercises and care plan provided by Dr. Cat, and my back has never felt better. Dr. Cat is a compassionate and knowledgeable professional who is passionate about her work and dedicated to helping her patients. I am grateful for giving Dr. Cat a try, and I feel better than ever before.
Thank you very much, Dr. Cat.
Ron Guarascio
July 6, 2022
DN
Danielle N.
In March 2021, I enlisted the help of Dr. Cat Powell to alleviate my hip pain and establish a consistent workout routine after a sedentary year due to the pandemic. Throughout our collaboration, I found Dr. Powell to be attentive, professional, motivating, and patient. Her expertise in body mechanics and methods to enhance hip mobility was impressive. Working with Cat on a weekly basis, she skillfully incorporated exercises that built on our previous sessions, tailored to my progress, and identified areas that needed strengthening and stability. Additionally, I appreciated her willingness to utilize the exercise equipment and yoga accessories already in my possession, such as dumbbells, ankle weights, foam rollers, therapy balls, bolsters, blocks, and resistance bands, to promote my mobility restoration and injury prevention. Consequently, by the completion of our sessions, I had resumed my regular exercise routine, working out three times each week. Now, I proudly work out five times each week, with continued improvement in my range of motion. Driven by the progress made under Dr. Powell's tutelage, my sense of achievement and self-empowerment has risen, and I wholeheartedly recommend her services.
March 24, 2022
DJ
David J.
This was incredibly beneficial.. My lower back pain is now gone! Cat was a great listener and devised a personalized fitness regime for me, which proved to be extremely advantageous. I highly suggest her services!
November 4, 2021
RW
Rachel W.
Cathy's expertise and professionalism were truly remarkable. She possessed exceptional knowledge and skill set which enabled her to identify and address my specific needs. After the session, I felt rejuvenated and revitalized, as if I had undergone a remarkable transformation.
October 26, 2021
CM
Courtney M.
Maria was absolutely amazing! She provided my husband and me with exceptional massages every single week. In addition to her impressive massage skills, Maria is an exceptionally well-trained physical therapist. Her professionalism and punctuality were top-notch, and I cannot give her enough praise. I wholeheartedly recommend her services without hesitation.
October 16, 2021