Sofia Valencia
5.0
(1)
From
Denver, CO
SinceFebruary, 2022
About
Individuals choose to work with me because they are prepared to assume responsibility for their well-being and create a way of life that aligns with their goals and ambitions.If you've grown tired of fad diets and juice cleanses and are interested in approaching health differently, I'd love to hear from you!
My health coaching approach centers on psychology and cognitive behavioral therapy. Our collaborative efforts will enable you to develop practices that are compatible with your lifestyle, in addition to providing nutritional resources and support that address the obstacles one may encounter when attempting to adopt healthy practices.
Let's get started! Don't wait any longer to begin your journey towards a healthier you. If not now, then when?
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Reviews
EK
Elizabeth K.
Working with Sofia was an incredible experience! Together, we devised a robust strategy that enabled me to reach my objectives! Thanks to her guidance, I not only achieved my desired weight loss, but also acquired meaningful techniques for sustaining my progress! My relationship with food has undergone a revival, and I'm once again feeling radiant in my own skin!
May 3, 2022