Fitness Training With Lynsey

5.0 (14)
From Clayton, NC
SinceDecember, 2021

About
Attention everyone! Results are what I'm all about!! As a seasoned Personal Trainer and Nutrition Coach, I bring a team-oriented mindset to my work. Consider me a valuable teammate! I am here to ensure you stay on track, stay motivated, and ultimately succeed in your wellness journey. I prioritize your well-being above all else and am committed to showing you that you can achieve your goals. It may take time and a lot of mental toughness, but it is entirely possible.

My coaching style is rooted in positive reinforcement because let's face it: no one wants to be berated or belittled during their fitness journey. I understand how daunting it can be to enter the gym or start training, so my priority is making sure you feel comfortable in your surroundings while helping you achieve the results you desire.

Years ago, I embarked on my own weight loss journey, and it was then that I discovered my passion for fitness. Someone mentored me and gave me the drive to pursue a career in the industry. I've been there myself, so I know that with dedication, success, and consistency, a lifestyle change is achievable. Over the years, I've worked with people aged eight to 85, men and women alike.

Outside of my career, I am a mother of two teenagers and two adorable puppies. I hail from New York, so it's no surprise that I'm a Yankees and Giants fanatic. Reach out to me today, and let's discuss how I can help you achieve your goals!
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Reviews

Service as described 5.0
Communication 5.0
Punctuality 5.0
MP
Working with Lynsey has been a fantastic experience. She adds an element of fun to workout sessions by incorporating various activities, ensuring that individuals of all ages remain interested and engaged.
March 1, 2023
MW
She is always prepared and quick to adapt to my needs.
September 26, 2022
BS
It would be a dream come true if I could pick all five categories to describe the sheer awesomeness of Lynsey! Her exercise routines are not just doable but exhilarating and individually customized to suit my objectives. I achieved quick results and I look forward to pursuing my physical goals with her as my guide. A big shoutout to you, Lynsey!
August 4, 2022
RT
Making significant progress towards reaching my goal has been possible thanks to Lynsey's assistance. Her dedication to assisting individuals and passion for her work are truly admirable. I am extremely grateful to have connected with her.
August 4, 2022
AP
Lyndsey is simply amazing! My gym attendance has never been so consistent, and I genuinely look forward to every session. Notably, I have seen favorable outcomes within a short time, and Lyndsey's workout routines are always stimulating yet achievable. Her warm demeanor and fantastic sense of humor make you feel at ease. In my opinion, I have discovered the ideal trainer, and whoever trains with Lyndsey is privileged!
July 22, 2022