Gaia Frequency, Integrative Wellness

My aim is to support individuals across the board with counseling, eco-therapy, and integrative wellness. My goal is to provide a safe haven for those who need it most and offer accountability as needed. I am deeply invested in identifying the underlying causes of our emotional, energetic, physical, and spiritual imbalances, which are usually a result of our disconnection from nature and reinforced by environmental pressures and complex traumas.

My services are focused on helping you find solace within yourself by building authentic, trusting relationships. As a mental health professional with a holistic approach, I view each client as whole and strive to remind you of this fact. I believe that the root cause of any issue must be addressed before harmony can be restored.

I specialize in working with trauma and post-traumatic stress and reject any diagnosis that reinforces negative stigmas. Rather, I collaborate with clients to transform their experiences into empowering medicine. Additionally, I assist individuals with life direction, goal attainment, and other obstacles that arise on their journey.

For those requiring additional guidance, I offer various styles of attuning and alignment sessions to help navigate cellular memory. Please note that I do not accept insurance but do accept Health Savings Plan cards. I am happy to answer any questions via email or text before committing to a session, and while consultations are not free, I encourage you to explore my website for a complete list of services and credentials.

I hold a Bachelor of Arts in Psychology and Religious Studies, a Masters of Arts in Women, Gender & Sexuality Studies, and am a certified Holistic Wellness Practitioner. My experiential learning includes traveling to Southeast Asia to broaden my knowledge of Ayurvedic practices and incorporating my Native ancestral ways. My ultimate goal is to promote a more balanced, heart-centered approach to existing in the world.