TUC Wellness & Lifestyle Coaching
5.0
(5)
From
Grayson, GA
SinceNovember, 2021
About
I have spent more than two decades motivating and impacting the lives of women by encouraging them to live genuinely and integrating healthier practices into their routines. I act as a role model for my clients, as I prioritize healthy habits such as nutritious eating, daily exercise, mindfulness, and living intentionally, all of which contribute to my overall well-being. I inspire and assist my clients in developing these same healthy mindsets and behaviors. My approach to wellness is all-encompassing, reflecting my credentials as a qualified strength trainer, stress reduction expert, and meditation teacher. I am committed to a comprehensive wellness regimen and do not endorse any quick-fix solutions or products. I provide my clients with genuine and honest support, with an emphasis on authenticity, integrity, and professionalism.Profile isn't claimed yet
Reviews
RT
Robert T.
Having Tanya as my life coach was a pleasure. Although not severe enough to require medical attention, I was in a dark place and needed the guidance of a life coach. Tanya stepped in and taught me the art of meditation and the importance of taking time for myself. She also helped me to understand better nutritional practices. Adopting healthier eating habits and making time for walks, I lost 60 pounds in just five months. Though I had to put forth the effort, Tanya's support was instrumental in my success. I'm forever grateful to Tanya, my life coach.
Warmly,
Florence Aikens
April 6, 2023
SH
Stephanie H.
In a mere 8 hours, Coach Tanya Cain left a profound impact on my life. Initially, I sought out her services to address my sugar addiction, however, I unearthed the emotional aspect of my dependency. Moreover, I gained valuable insight on how to reduce my dependence on sugar, salt, and processed foods.
One of her most noteworthy attributes is her approachable demeanor. Coach Tanya is compassionate and understanding, never expecting superhuman abilities or perfection. Her conversations always begin with a focus on the positive aspects of one's journey, which I found immensely refreshing.
It's clear that Coach Tanya Cain is an inspiring woman who has positively impacted countless lives. I feel blessed to have had the opportunity to work with her.
July 2, 2022
BF
Brittany F.
Working with Coach Tanya was an absolute pleasure due to her professionalism and friendly demeanour. She is highly knowledgeable and passionate about teaching individuals how to incorporate mindfulness into their day-to-day lives. In addition, she is patient and enthusiastic about sharing her expertise with anyone who is keen to learn. Overall, I found her meditation sessions to be thoroughly enjoyable.
February 13, 2022
CB
Courtney B.
This person's dedication to improving the wellbeing of others is truly striking. They possess extensive knowledge in multiple areas, including fitness, nutrition, and clean eating, and also lead a weekly meditation aimed at reducing stress. Rather than using shame as a motivator, they gently encourage others to strive for a healthier lifestyle. They are generous in sharing their knowledge, and if they do not have an answer, they will make an effort to research and provide information. I highly recommend this individual.
January 31, 2022