Kristie Walsh Yoga

The Ayurveda class led by Kristie proved to be an incredible encounter, even though I lacked experience in this particular field. I thoroughly enjoyed myself in the studio as we explored various postures. Kristie's guidance and detailed explanations proved to be a valuable resource during each activity. I eagerly anticipate the next class and plan to implement some of the practices I learned into my daily routine. Many thanks!

I am completely amazed by my close friend Kristie, especially by her dedication to her craft and the intensity of her training. During her Intro to Ayurveda session, she established a welcoming and friendly environment, providing clear explanations and guidance. The class was divided into two sections: yoga and education. Commencing with mindfully focusing on our breathing, we then proceeded with a customary series of poses. Kristie was an encouraging, attentive, and inspirational instructor, exhibiting both patience and elegance. The second section centered on Ayurveda, educating us about the concept that physical and mental wellbeing is achieved through balancing the mind, body, and spirit. We were instructed that Ayurvedic doshas exist as biological energies within us. To aid our understanding, Kristie created hypothetical examples for identifying doshas within ourselves and others. Kristie is an enthusiastic and fervent teacher, and I eagerly anticipate her next lesson.

Kristie stands out as one of the top yoga teachers that I have ever encountered. Her positive energy and kindness create a lustrous atmosphere that captivates her students. Her lessons are easy to follow, with clear demonstrations and concise verbal instructions, resulting in a smooth practice flow. Kristie offers personal assistance throughout the class, demonstrating her expertise. I highly recommend attending Kristie's class or booking a private session with her, as she is truly remarkable.

Despite the diverse group of individuals present, Kristie managed to make me feel as though this class was customized specifically for me. She kindly inquired about my shoulder problems and provided an exceptional workout accompanied by informative teachings on Ayurveda. I eagerly look forward to attending the next class.

After an 18-month hiatus due to a back injury, I returned to yoga and exercise. Kristie assisted me in getting started and ensuring that I maintained proper form to prevent further injury. She displayed exceptional expertise and readily addressed all of my inquiries. Kristie appeared to thoroughly enjoy teaching, which was evident in her instruction. I truly relished this session.