Vintage Fitness

Joseph is an exceptional coach who encourages you to achieve optimal results while being mindful of your well-being and cautious when it comes to potential injuries.

I really enjoyed this place and plan on returning! The lack of gym crowds was a huge plus for me and the trainer was very knowledgeable. In the past, I've had experiences with trainers who didn't really know what they were doing, but that was not the case here.

With Jacob, every workout session is innovative and never becomes mundane. The most satisfying part is that my physical endurance improved in a brief period. As the sessions progress, the intensity increases but not to the extent of wanting to quit. Don't hesitate to book a session with Jacob, especially with his flexible scheduling because everyone has a busy schedule!

There is always fantastic energy and laughter whenever I train with Jacob! Despite having many clients, he goes out of his way to accommodate my schedule and find a suitable time. Jacob's expertise and training experience are evident, and he remains positive and encouraging throughout all my complaints! I highly recommend him with a perfect score of 10/10!

I was nervous about hiring a personal trainer for the first time, but Jacob made me feel comfortable from the start during our six months of training together. I appreciated that he took the time to educate me about the exercises and activities, so I knew exactly what we were working towards. He also kept things interesting by incorporating a variety of different activities into each session, preventing monotony. As a result, I would highly recommend him to anyone, especially those new to personal training. Thanks to Jacob, I lost 30 pounds and 10% body fat during our six months together and regained my confidence in my fitness abilities.