Anne Parker Fitness & Education

4.7 (9)
From Englewood, CO
SinceDecember, 2021
About
I provide both Online Personal Training and In-Person sessions in Denver, CO. Please take some time to read through this information before reaching out to me so you can decide if my services align with your fitness goals. Thank you.

My name is Anne Parker, and I am a certified personal trainer, health coach, and meditation teacher with 25 years of experience in the field. My expertise lies in helping clients achieve their health and fitness targets with a combination of functional movement training, intuitive nutrition, and meditation.

Has the lack of inspiration ever stopped you from sticking to your health and workout goals? I can guide you in managing your emotions and cultivating a positive mindset, so you focus on body positivity, healthy weight loss, stress reduction, and overall wellbeing.

My coaching services are ideal if you are seeking to:

✅ Enhance your joint mobility and muscle stability through customized 30-45 minutes guided at-home workout sessions.

✅ Increase strength and manage joint pain, especially if you are rehabilitating from an injury.

✅ Learn meditation and breathwork techniques to manage stress, improve emotional resilience, and enhance your overall fitness journey.

If you resonate with any of the above, please contact me or visit my website to learn more about my program. I will be thrilled to have a brief introductory call and help you decide if my customized approach aligns with your aspirations.

🌟 I offer ONLINE PERSONAL TRAINING and LIVE in Denver, CO 🌟

My areas of focus include:

- Women’s Health and Fitness
- Weight Loss
- Strength Training
- Functional Fitness
- Meditation and Stress Management
- TRX Suspension Training
- Overcoming Emotional Eating Challenges
- Customized Nutrition Plans.
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Reviews

Service as described 4.7
Communication 4.7
Punctuality 4.7
WJ
Anne is a truly hands-on and experienced trainer who cares deeply for her clients. She is patient and skilled at motivating and keeping focus. Before working with her, I dreaded going to the gym, but now I eagerly anticipate our sessions. Anne not only provides guidance for physical training, but also helps me stay mentally focused and positive about myself and our progress. She is incredibly insightful and I absolutely love working with her!
December 6, 2022
JR
Anne has been an exceptional trainer and collaborator in our pursuit to regain our health after having two children. She has been flexible with our schedules, crafted and regularly updated workout regimens, and shown us kindness and encouragement all along our fitness path. Without hesitation, we give her our highest recommendation.
November 29, 2022
JM
It brings me great appreciation to have the opportunity to collaborate with Anne Parker. Anne has attentively considered my aspirations, responds to my inquiries with words of encouragement, and accommodates my current situation. I feel invigorated about embarking on my fitness expedition with the aid of Anne's enthusiasm and wholehearted backing. ~Kathy
November 28, 2022
CA
The time I spend with Anne is always filled with positive energy and motivation. She adds a fun twist to informative moments, making the experience enjoyable. I eagerly anticipate each opportunity to be with her.
October 26, 2022
SL
Without a doubt, Anne is one of the most remarkable trainers around. Her training approach is comprehensive, covering not only physical preparation but also mental and emotional well-being. She is a true gem and I wholeheartedly endorse her.
January 18, 2022