Private Yoga Instruction

5.0 (9)
From Huntington Station, NY
SinceSeptember, 2021
About
Experience personalized yoga and meditation through private lessons tailored specifically for you!

Are you struggling with anxiety, stress, or physical discomfort? Are group yoga classes not giving you the results you're looking for? If that's the case, private yoga lessons that include personalized breathing and meditative techniques may be the solution for you.

As a certified and experienced yoga instructor, I am committed to assisting you in achieving your desired outcomes. This may include improving your flexibility, managing pain, increasing strength, reducing stress, toning your body, or finding inner peace. I will collaborate with you to develop a bespoke yoga and meditation regimen that caters to your individual needs and aspirations.

I will consider your body's different abilities and limitations, as well as modify the poses and sequences as needed to ensure that each session is effective for you.

Contact us now to book your first lesson and experience the advantages of this personalized approach!

Sincerely,
J.S
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Reviews

Service as described 5.0
Communication 5.0
Punctuality 5.0
AN
Jay is an excellent Energy Wave Yoga instructor who customizes the practice according to the group's abilities. We highly recommend his sessions!
January 3, 2023
JM
Jay was outstanding. He arrived on time and provided mats, and flawlessly taught a class with multiple levels. I strongly endorse him!! - H Baker
December 11, 2022
JB
With individual attention given during each session, I'm overjoyed with my yoga practice progression. In only 5 weeks, the bi-weekly meetings leave me feeling mentally and physically relaxed. Thanks to Energy Wave Yoga, my personal trainer is careful in planning each session based on my back injury from a car accident a few months ago. I'm thrilled with the significant relief of tension in my back. I would highly recommend Energy Wave Yoga to anyone looking for personalized yoga sessions that heal and improve their well-being.
December 8, 2022
KF
The most rewarding decision I ever made for my personal growth was engaging in Emergy Wave Yoga. The tailored and curative one-on-one sessions are so beneficial that I wish I could experience them every single day. The positive impact of this practice on my life and the remarkable transformation it brought about is truly invaluable. I am immensely thankful and eagerly looking forward to the next session!
February 22, 2022
MF
Michael F.
on Private Yoga Instruction
The teacher is fantastic! I have completed a 12-class package and acquired a series of movements that I can now perform independently, which is specifically customized for addressing my injuries. The teacher is exceptionally amiable, empathetic and patient, making the whole experience enjoyable! I highly recommend this teacher!
January 23, 2022