Today Counts Fitness / MCT Health and Wellness

5.0 (14)
From Urbandale, IA
SinceAugust, 2021

About
After achieving my own remarkable physical transformation that enabled me to shed almost 100 pounds and 50 inches, I was motivated to help others achieve their health and wellness objectives. To this end, I pursued certification as a Personal Trainer and Certified Behavior Change Specialist.

With my proficiency in weight loss, exercise, nutrition, and behavior modification, I am equipped to assist clients in surmounting hurdles with innovative meal plans and tracking progress while devising workout routines that cater to each client's specific requirements.
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Available services

Reviews

Service as described 5.0
Communication 5.0
Punctuality 5.0
CR
Melanie has demonstrated remarkable professionalism throughout the entire process. However, she manages to maintain her relatable personality as a normal person with a sweet tooth and a need for motivation, just like the rest of us! I have come to view Melanie as my ally in my journey towards better health, and this has played a crucial role in my success. Whenever I have raised concerns or doubts, she has always been incredibly responsive and offered practical solutions. I wholeheartedly recommend Melanie as a health and wellness coach!
April 5, 2023
AT
Melanie is an exceptional trainer who possesses extensive knowledge about both the physical and emotional aspects of the body. Amidst the hour-long rigorous workout sessions, she maintains a keen focus on my commitment level for the day and guides me back on track should I lose motivation. What stands out most to me is her ability to curate unique exercises and circuits, and alter my pace to prevent monotony from setting in. She pushes me to my limits while being mindful of my limitations. I am fortunate to have found such an extraordinary individual to assist me in achieving my workout objectives.
February 20, 2023
DS
Melanie is an exceptional trainer! She is inspiring, encouraging and empathetic, while pushing you to achieve your maximum ability. I am delighted to have found her!!
January 10, 2023
CA
Melanie is truly exceptional! Her coaching and encouragement are unparalleled, and I cannot emphasize enough how wonderful her training is. She is an absolute gem!
March 26, 2022
SM
Melanie isn't the ordinary trainer you come across! She exercises with you, helps you rectify your posture and ensures that you avoid any injuries. Melanie motivates you to exert yourself but not beyond the threshold.
September 14, 2021