Piper Pilates

Dorothy and her approach to intuitive eating have significantly improved my life. Prior to embarking on this journey, I was trapped in an unhealthy relationship with food and exercise. For years, I had succumbed to yo-yo dieting and gained weight during my pregnancy. I desired to be free from the constraints of postpartum diet culture, setting a positive example for my young daughter. With Dorothy's guidance, I confronted my rigid food rules and my unhealthy habits, breaking free from the cycles that had kept me trapped for so long. Now, I have discovered the freedom, joy, and satisfaction in eating that I never knew were possible, finally trusting my own body. I am no longer enslaved by the scale, feeling less anxious and more optimistic about my future with food. I consider myself fortunate to have met Dorothy even during the pandemic. I believe that what I have learned from her will benefit me for years to come, and I am proud to have become a role model for my daughter.

Dorothy is the perfect companion for your quest towards Intuitive Wellness. Her approach is meticulous, compassionate, and supportive as she guides you towards achieving your objectives. During our coaching sessions, I felt completely at ease and liberated from criticism. Without reservation, I wholeheartedly endorse Dot Piper to assist you in realizing your personal health targets.

Thanks to Dorothy and her intuitive eating philosophy, my life has been significantly transformed for the better. Before embarking on this journey, I found myself trapped in a toxic relationship with food and exercise. Having struggled with yo-yo dieting for years, I gained weight during my pregnancy and sought liberation in the postpartum phase, hoping to set an example for my daughter. I confronted my unhealthy eating habits and rigid food rules, and realized how diet culture had unknowingly entrapped me. Since partnering with Dorothy, I have discovered the bliss of food freedom, pleasure, and fulfillment, and above all, I have learned to trust my body. I am no longer a slave to the scale, and my happiness isn't defined by it. I am now less anxious and optimistic about my new and healthy relationship with food. Meeting Dorothy during the pandemic was serendipitous, and I cherish the lifelong skills I have gained. I am proud to be a role model for my daughter.

Dorothy was an amazing private instructor who had a vast knowledge, made the learning experience fun, and kept on encouraging throughout the session.

Dot Piper is the perfect individual to aid in your pursuit of Intuitive Wellness. Her approach is meticulous, compassionate, empathetic, and always geared towards assisting you in achieving your own aspirations. During our coaching sessions, I felt unquestionably encouraged and liberated from critique. I confidently endorse Dot Piper to guide and encourage you in accomplishing your health objectives.