AWH YOGA & COACHING
5.0
(6)
From
Aurora, CO
SinceSeptember, 2021
About
Greetings, courageous individual! My name is Ana, and I possess certification as both a yoga instructor and life coach. My approach to wellness and self-care encompasses a range of disciplines. I value yoga for its ability to enhance physical strength, sharpen mental clarity and provide clarity that allows us to manifest the best versions of ourselves and our lives. Through self-study, we gain clarity and remove barriers, which leads to new opportunities. One of my passions is assisting clients in establishing self-care habits and cultivating positive perspectives. I take pride in supporting people who are beginning their self-discovery journey. I also offer versatile payment plans.Profile isn't claimed yet
Reviews
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Lauren L.
Superb classes! They are filled with positivity, motivation, and enjoyment! Ms. Woods-Hill is an exceptionally skilled teacher who is supportive, inspiring, and lighthearted. Her sessions are carefully crafted to include everyone, and I always feel secure while still gaining new knowledge with each class.
March 3, 2023
SL
Samantha L.
Ana provided an outstanding yoga session where she tailored a flow to suit our individual requirements. Her expertise and enthusiasm made for an enjoyable and entertaining experience.
September 22, 2022
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Megan A.
Ana excels in guiding mindful yoga sequences with precision, making certain that your body and mind receive the nourishment they require from the practice. Her expertise ensures your safety and comfort throughout the session. Ana's teaching style turns yoga into an enjoyable experience. Without a doubt, she is the best yoga instructor I have ever encountered.
June 12, 2022
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Ryan S.
Ana's expertise in yoga is unparalleled. Collaborating with her has helped me improve both my mental and physical well-being significantly. Her intuitive approach is impressive as she customizes every session according to my needs, leaving me feeling reinvigorated. Ana's private classes are better than any yoga course I've attended. I strongly suggest that you collaborate with her.
November 15, 2021
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Brittany B.
Being an athlete, my body is constantly experiencing soreness and injuries. Balancing work and athletics also adds to my stress. However, Miss Ana's yoga workout has not only eased my pains and aches but also relaxed my mind. The next day, I felt revitalized and refocused, as if I could resume intense training. I would highly recommend her yoga practice, with a perfect rating of 10/10.
October 8, 2021